In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best recomping stack of 2026 by Para Pharma – with guest RizzleDizzle

• We welcome RizzleKDizzle to the show

• What does recomping mean

• RizzleKDizzle and the team go over the importance of training and diet first

• We discuss RizzleKDizzle's current cycle for a recomp with parapharma

• Why ParaPharma is such a popular choice for recomping cycles

Link to article: https://www.evolutionary.org/trenbolone

Threads discussing using recomping:

1. https://www.evolutionary.org/forums/threads/trt-to-summer-cut-cycle-dilf-bod-incoming-journal.106789/

2. https://www.elitefitness.com/forum/threads/using-testosterone-and-primo-for-recomposition.1513725/

3. https://www.meso-morph.com/community/threads/how-to-do-eq-test-anavar.3123/

4. https://www.musclechemistry.com/forums/threads/how-would-you-add-anavar-to-test-and-eq.140665/

5. https://www.ironoverload.io/threads/i-hate-primobolans-price-tren-is-much-more-value.4530/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

RizzleKDizzle profile: https://www.evolutionary.org/forums/members/rizzlekdizzle.354302/

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Jigglybuff the interview

• Who is 'JigglyBuff'? – her stats and more

• Her background

• From martial arts, via athletics to bodybuilding

• Her stack and women using PEDs

• A few words to encourage other female athletes

Log: https://www.evolutionary.org/forums/threads/female-ifbb-pro-2026-road-to-olympia-qualification-journal.106360/

Profile: https://www.evolutionary.org/forums/members/jigglybuff.365549/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to run a 6-8 week shorter cycle by Euro Pharma with guest host Pigsy

• Explaining what makes a short and long cycle

• The benefits of running a shorter cycle

• Pigsy's shorter cycle experiences + reasons

• Which Euro-Pharma products we'd use on a short 6-8 weeks cycle

• Why Euro-Pharma is a great source

Link to article: https://www.evolutionary.org/category/pc-steroids/steroid-cycles/

Threads discussing short cycles:

1. https://www.evolutionary.org/forums/threads/help-with-short-8-week-oral-cycle.105588/

2. https://www.elitefitness.com/forum/threads/you-re-doing-your-first-cycle-all-wrong.1515396/post-19259699

3. https://www.meso-morph.com/community/threads/worried-about-hair-loss-on-test-dbol.2566/post-40294

4. https://www.ironoverload.io/threads/2-injectables-and-1-oral-to-run-for-8-weeks.3698/post-68628

5. https://www.musclechemistry.com/forums/threads/high-cholesterol-and-steroid-use.141818/post-908535

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Pigsy Profile: https://www.evolutionary.org/forums/members/pigsy.164388/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best way to use Winstrol by Euro Pharma with guest BigD9795

• Who is BigD9795?

• BigD9795's amazing transformation

• His experience with Winstrol

• Euro-Pharma Winstrol options and how BigD9795 would use them

• All about Euro-Pharma

Link to article: https://www.evolutionary.org/winstrol-stanozolol

Threads discussing using Winstrol:

1. https://www.evolutionary.org/forums/threads/how-best-to-stack-test-and-winstrol-for-recomp.107626/

2. https://www.elitefitness.com/forum/threads/winstrol-dosage-for-cutting.1515507/

3. https://www.meso-morph.com/community/threads/finishing-out-my-cycle-with-winstrol.3201/post-46466

4. https://www.musclechemistry.com/forums/threads/cutting-down-with-test-and-winstrol.142755/

5. https://www.ironoverload.io/threads/best-way-to-use-anavar-and-test-for-cutting.4644/post-79848

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

BigD9795 profile: https://www.evolutionary.org/forums/members/bigd9795.363274/

BigD9795 log: https://www.evolutionary.org/forums/threads/puritysourcelabs-training-and-lifestyle-journal.105505/

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview follow up / part 2 with Vanlife-GymBum

• We start with a brief reminder of what happened in part 1

• We then discuss dietary updates – including 2 dozen eggs a day

• More stories from life living in a van – training courses and more

• Insight into drug purity testing via government support in New Zealand

• Being on testosterone and more attention from women

His profile: https://www.evolutionary.org/forums/members/vanlife_gymbum.365585/

His current log: https://www.evolutionary.org/forums/threads/testosterone-equipoise-proviron-blast-and-cruise-log.107318/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO Aussie VIP "Allupfromhere" - the real deal!

• Who is 'Allupfromhere'? – his stats and more

• How he got started

• His current log, stack and cycle discussed

• His dog, the beaches and Oz lifestyle

• Logs that have caught his eye on the forums (so many...)

• And some final thoughts for the forum members

His log

https://www.evolutionary.org/forums/threads/16-week-summer-cut-cycle-log-closing-2025.106516/

His profile

https://www.evolutionary.org/forums/members/allupfromhere.331780/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org for Evo podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO Logger "Floridaman1984" - the transformation!

• Who is 'Floridaman1984? - A brief biography

• How he's lost over 60+ lbs of fat

• How hard it can be staying on point while working in the oil industry

• We go over his diet, training and, of course, his PED use

• And simple suggestions for getting into shape

His log:

https://www.evolutionary.org/forums/threads/fat-loss-journal-andromix-and-r…

His profile:

https://www.evolutionary.org/forums/members/floridaman1984.366002/

Mobster Evo profile:

https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile:

https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Deca vs. NPP and how best to use it By Euro Pharma with guest Pat7x

• Why we use either

• Explaining the differences between Deca and NPP

• When to use

• The Euro-Pharma NPP and Deca options

• Why Euro-Pharma is a highly regarded brand

Link to articles: https://www.evolutionary.org/nandrolone-phenylpropionate-npp/

Threads discussing Deca or NPP:

1. https://www.evolutionary.org/forums/threads/npp-and-test-prop.105864/

2. https://www.elitefitness.com/forum/threads/deca-vs-npp-lets-talk-about-it.1515668/

3. https://www.meso-morph.com/community/threads/deca-and-test-cyp-for-14-weeks-as-a-newbie.3134/post-45853

4. https://www.ironoverload.io/threads/how-much-deca-would-you-use-with-testosterone-for-more-joint-help.4573/post-79410

5. https://anabolex.com/community/threads/the-truth-about-deca-and-bulking.26222/post-313218

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Pat7X profile: https://www.evolutionary.org/forums/members/pat7x.362659/

Pat7X log: https://www.evolutionary.org/forums/threads/bulking-cycle-journal.106490/

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Interview with EVO Aussie VIP "MarshMonsta" - the bulk!

• Who is 'MarshMonsta' – stats and more

• How his journey from skinny basketball player to lean mean machine took place

• Rules for growth – key pointers that helped him

• How his Dog Zeus ended up with its own log too

• His current log, stack and cycle discussed

• And some final thoughts for the forum members

His log:

https://www.evolutionary.org/forums/threads/16-week-blast-cycle-log.106868/

His profile:

https://www.evolutionary.org/forums/members/marshmonsta.354831/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best first cycle ideas for a newbie by Geneza Pharma with guest BeMe

• Our 1st cycles

• Why you should start low (can't take it out)

• What age is best for a newbie to start

• Start simple

• Best Geneza products, stacking and cycling

• Why Geneza is a top brand

Link to articles: https://www.evolutionary.org/steroids-101/

Link to threads discussing newbies:

1. https://www.evolutionary.org/forums/threads/geneza-pharma-8-week-cycle.104555/

2. https://www.elitefitness.com/forum/threads/first-tren-cycle.1514937/post-19249387

3. https://www.meso-morph.com/community/threads/how-to-do-tren-and-winstrol-together.3033/post-44926

4. https://www.musclechemistry.com/forums/threads/using-anadrol-to-blow-up-and-bulk.142637/

5. https://anabolex.com/community/threads/newbie-cycle-help.11558/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

BeMe profile: https://www.evolutionary.org/forums/members/beme.362901/