Evolutionary Bodybuilding Radio

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Jro" • Log: https://www.evolutionary.org/forums/threads/2026-growth-phase-cycle-log.110568/ • We welcome "Jro" on to the episode • We ask "Jro" about his start in fitness plus how he has HAD to learn how to balance Ju Jitsu and gym work • "Jro" talks about finding the time to get his gym work done even on vacations • We discuss with "Jro" how he has had to deal with an ongoing physical issue called Osteitis Pubis • "Jro" discusses his current nutrition and training • "Jro" talks to us about his current stack • "Jro" offers us a final tip Profile link: https://www.evolutionary.org/forums/members/jro.370138/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for Evo episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Nash26" • Log: https://www.evolutionary.org/forums/threads/trt-to-first-cycle-log.112773/ • We make sure to welcome "Nash26" on to the episode (it was crazy late where he is) • We start by asking "Nash26" about his start in fitness – from obese school kid, to learning to train, via covid and depression related issues, via a heart issue and then onto beach body model-looking ready • Mobster asks ''Nash26'' mean by 'non-negotiable' cardio and how to apply that to YOUR lives • "Nash26" discusses his current nutrition and offers Evo members advice on gut health and more • We ask ''Nash26'' has his transformation been as impactful to him as we think it has? • "Nash26" talks to us about his VERY low AAS stack and why TB and BPC have made a HUGE difference • "Nash26" offers us a final thought to help you Profile link: https://www.evolutionary.org/forums/members/nash26.373172/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – EVO Elite Moderator "toddthelineman" is back! • Log: https://www.evolutionary.org/forums/threads/2026-trt-training-cycle-log.110004/ • Most recent podcast: https://www.evolutionary.org/evolutionary-org-626-interview-with-member-toddthelineman-the-inside-story/ • We talk to "toddthelineman" about months of working after Hurricane Katrina • What "toddthelineman" learnt from some of the crazy hard work he's done and applied that to life • What's the worst work-related incident "toddthelineman" has ever seen • How "toddthelineman" manages burnout • "toddthelineman" talks to us about his current stack • His experience with an all-meat diet • "toddthelineman" talks about managing failure • How skiing helps "toddthelineman" destress Profile link: https://www.evolutionary.org/forums/members/toddthelineman.363178/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO sister "BertaGirl" • Log: https://www.evolutionary.org/forums/threads/2026-health-journey-and-life-change-log.113383/ • An intro and thanks to "BertaGirl" for coming on the show • "BertaGirl" talks about her background, poor teenage life choices and a loving mom • "BertaGirl" discusses how "BertaBoy" is so supportive of her fitness journey • We ask "BertaGirl" to tell us about her nutrition and training • "BertaGirl" talks to us about her current natural status and what her future PED plans look like • "BertaGirl" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/bertagirl.375050/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Fenian Fire" • Log: https://www.evolutionary.org/forums/threads/recomp-bulk-cycle-log.112594/ • An intro and thanks to "Fenian Fire" for coming on the show • "Fenian Fire" talks about his start in fitness. His journey from vastly over weight and abusing drugs to his motivation to get back down to 180lbs • We dive deep into how "Fenian Fire" managed a rather difficult back injury, post operation and how he manages it now • The trio get properly down and dirty, with "Fenian Fire's" scientific background, on multiple subjects including why some peptides MIGHT be over rated • We ask "Fenian Fire" to discuss his TRT, his favourite steroids and ask him to talk to us about his current stack • "Fenian Fire" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/fenian-fire.373617/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – EVO sister "IvyLeague" transformation update! • Log: https://www.evolutionary.org/forums/threads/fat-loss-and-life-change-log.112327/ • We start the show by talking to "IvyLeague" about her amazing 33lb weight loss • We ask "IvyLeague" about the positive feedback she had from posting her before and after photos • We ask "IvyLeague" does that loss of weight feel good • "IvyLeague" discusses the changes she made to her nutrition and training over time • We go over with "IvyLeague" dealing with the loose skin as a result • We make sure to talk to "IvyLeague" about her current PED and Peptide stack • "IvyLeague" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/ivyleague.372400/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO sister "Lexis9784"

• Log: https://www.evolutionary.org/forums/threads/off-season-build-cycle-log-team-us-pharmacies.113663/ • An intro and thanks to "Lexis9784" for coming on the show • "Lexis9784" talks about her start in fitness – from cheerleader, via family genes for obesity, losing weight and the decision to conquer it and get on stage • The back injury that threatened to stop her ever training again and why being Southern and stubborn helped her overcome the adversity • "Lexis9784" gives us her nutrition and training tips to help others fight fat and get in shape • "Lexis9784" talks to us about her current stack + being on HRT and more • How, for "Lexis9784", being on Evolutionary has helped her journey • "Lexis9784" offers us a few tips and final thoughts

Profile link: https://www.evolutionary.org/forums/members/lexis9784.364782/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Dumptruck" • Log: https://www.evolutionary.org/forums/threads/2026-bodybuilding-prep-cycle-log.111278/#post-2217996 • An intro and thanks to "Dumptruck" for coming on the show • "Dumptruck" talks about his start in fitness – and what motivated him to compete at age 25 • "Dumptruck" discusses his nutrition with Mobster asking about the increasing use of Magnesium Glycinate in sleep stacks • "Dumptruck" talks to us about his current stack with a focus on his using Mots-C on rest days vs SS31 on training days • "Dumptruck" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/dumptruck.357298/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Mungo"

• Log: https://www.evolutionary.org/forums/threads/test-reta-hgh-cutting-cycle-log.113544/#post-2215974

• An intro and thanks to "Mungo" for coming on the show

• "Mungo" talks about his start in fitness – from finding BJJ and training and how he combines those

• "Mungo" discusses his nutrition and training – inc his recent journey in fat loss

• "Mungo" talks to us about his current stack and how he uses GH and more to aid recovery

• "Mungo" offers us a few tips and final thoughts

Profile link: https://www.evolutionary.org/forums/members/mungo.375026/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother "Pound2749"

• Log: https://www.evolutionary.org/forums/threads/testosterone-retatrutide-mots-c-cycle-log.108950/

• An intro and thanks to "Pound2749" for coming on the show

• "Pound2749" talks about his start in fitness – from being over weight to great recent progress

• We ask "Pound2749" to talk about 'doxxing' and online security issues

• Mobster gets "Pound2749" to discuss why proper form and full range of movement in training is important

• "Pound2749" talks to us about his current and future stack plans and why many peptides and products he uses aid a boost in daily energy

• "Pound2749" offers us a few tips and final thoughts

Profile link: https://www.evolutionary.org/forums/members/pound2749.367762/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/