In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi, Noah and Da Mobster from the UK Iron Den discuss - Top Evolutionary.org Logs and reviews by Euro Pharma

• The top benefits of running a log

• Our pick of popular Evolutionary.org forum logs

• Stevesmi and Mobster go over the log highlights

• Why you will see better results using an approved source like Euro-Pharma

• Why we love Euro Pharma

Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/workouts/

Link to those logs:

1. https://www.evolutionary.org/forums/threads/marshmonstas-summer-mass-blast-cycle-log.101922/

2. https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/

3. https://www.evolutionary.org/forums/threads/2025-and-beyond-cycle-log.103014/

4. https://www.evolutionary.org/forums/threads/testosterone-primobolan-npp-masteron-anavar-hgh-growth-cycle-log.102016/

5. https://www.evolutionary.org/forums/threads/my-6-month-trt-and-anavar-recomp-log.101342/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Overthinking your Training, why? how? Examples with Geneza Pharma

• Does training need to be complicated

• Suggestions on structuring training

• Referencing (see link below) the halo thread which inspired this podcast

• Using Geneza Pharma products on cycle and how PEDs affect training

• Why using great sources like Geneza Pharma will help you

Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/workouts/

Link to threads discussing training:

1. https://www.elitefitness.com/forum/threads/had-an-idea-halo.1514159/page-5

2. https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/post-1742469

3. https://www.elitefitness.com/forum/threads/need-some-advice-on-changing-my-training-split.1514074/

4. https://www.elitefitness.com/forum/threads/how-many-times-a-week-to-train-chest.1513872/

5. https://www.isarms.com/forums/threads/pre-cycle-training-log-and-advice.60457/

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

In this Evolutionary.org for Evo podcast your hosts Stevesmi and Da Mobster discuss – Can Dogs and pets recover injuries with BPC157 and TB500?

• We discuss BPC 157 and TB500 the peptides

• Can human use peptides be used cross species

• Have we seen them used to heal animals

• Adjusting doses for the weight of the pet

• Listening to your vet too

Link to articles: https://www.evolutionary.org/tb500-thymosin-beta-4

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/zeus-south-african-mastiff-injury-recovery-bpc-157-tb500-hgh-cycle-log.104209/

2. https://www.evolutionary.org/forums/threads/bpc157-and-how-to-use.104008/

3. https://www.isarms.com/forums/threads/peptide-pro-bpc-tb500-combo-healing-log.62567/

4. https://ironoverload.io/threads/10-week-bridge-log-beligas-pharmaqo-test-npp-mast-bpc157.3362/post-70327

5. https://anabolex.com/community/threads/bpc157-for-stingy-elbows.24109/post-283773

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Logs and More Logs, Journal your Cycles

• What do we mean by a log?

• We talk about our own logs

• How to get a log going

• Why important

• Thoughts of lives changed via log

Link to IO threads:

1. https://ironoverload.io/threads/ironoverload-io-hardcore-81-why-having-a-log-journal-is-important-to-your-goals.3336/post-62692

2. https://ironoverload.io/threads/domestic-supply-beligas-hgh-and-bpc157-recovery-cycle-log.2270/post-55792

3. https://www.evolutionary.org/forums/direct-messages/diet-training-log.32973/

4. https://www.evolutionary.org/forums/threads/my-training-and-weight-loss-log.103474/

5. https://www.musclechemistry.com/forums/threads/clives-cycle-and-training-log.138025/post-897934

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:

https://www.elitefitness.com/forum/members/stevesmi.219851/

or

https://www.evolutionary.org/forums/members/stevesmi.85/

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best supplements for injuries

• We discuss injury prevention and recovery

• Our own experiences of injuries, aches and pains

• Natural healers like bone broth

• Supplements, sarms and peptides used to heal

• Why we rate Needtobuildmuscle so highly

Link to articles: https://www.evolutionary.org/supplements/

Link to Evo threads on injury recovery

1. https://www.evolutionary.org/forums/threads/do-ice-packs-slow-down-healing.102861/post-1679032

2. https://www.evolutionary.org/forums/threads/zeus-south-african-mastiff-injury-recovery-bpc-157-tb500-hgh-cycle-log.104209/

3. https://www.elitefitness.com/forum/threads/best-way-to-implement-growth-hormone-for-first-time.1514013/

4. https://www.musclechemistry.com/forums/threads/peptide-pro-bpc157-tb500-recovery-stack-healing-log.140933/

5. https://ironoverload.io/threads/tb500-help-for-8-weeks.3783/post-70046

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi, Noah and Da Mobster from the UK Iron Den discuss - 25 week cycle ideas with Ultima

• Are there any negatives to a 25 week cycle?

• What are the benefits?

• Planning tips and tricks for a longer cycle

• What Ultima steroids we'd use on a longer cycle

• Why we love Ultima

Link to articles on https://www.evolutionary.org/category/pc-steroids/steroid-cycles/:

Link to threads on long cycles:

1. https://www.evolutionary.org/forums/threads/25-week-cycle-of-sust-deca-and-eq.103665/

2. https://www.evolutionary.org/forums/threads/what-about-a-test-e-eq-20-weeks-cycle.103725/

3. https://www.elitefitness.com/forum/threads/any-of-you-run-25-weeks-of-sarms.1514276/post-19233381

4. https://www.elitefitness.com/forum/threads/would-you-push-this-tren-cycle-to-longer-then-12-weeks.1512611/

5. https://www.evolutionary.org/forums/threads/what-about-a-test-e-eq-20-weeks-cycle.103725/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi, Noah and Da Mobster from the UK Iron Den discuss - Localized BPC157 and TB500 injections, how? with Pharmaqo

• What is BPC?

• And the background behind TB500

• How to dose them

• Our experiences with both

• How to stack them with Pharmaqo steroids

• Why we love Pharmaqo

Link to articles on BPC157 and TB500: https://www.evolutionary.org/tb500-thymosin-beta-4

Link to threads on BPC157 and TB500:

1. https://www.evolutionary.org/forums/threads/bpc157-and-how-to-use.104008/

2. https://www.evolutionary.org/forums/threads/10-week-bridge-log-belgias-pharmaqo-testosterone-masteron-npp-bpc157-hcgenerate.102607/post-1704589

3. https://ironoverload.io/threads/peptide-pro-bpc157-tb500-joints-healing-log.3742/post-69509

4. https://anabolex.com/community/threads/bpc157-for-stingy-elbows.24109/post-283773

5. https://www.musclechemistry.com/forums/threads/tb500-vs-bpc157-which-to-choose-for-injury-and-recovery.131606/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Noah Evo Profile: https://www.evolutionary.org/forums/members/noah-wixx.352190/

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Front-loading. Does it work and how? With Beligas

• Just what is meant by 'front loading'?

• The history and background behind the idea of front loading

• Why people might want to front load

• Stevesmi, Noah and Mobster talk about Beligas PEDs we'd choose

• Why Beligas is a source we know you're gonna love!

Link to articles on: https://www.evolutionary.org/steroids-101/

Link to threads on front loading:

1. https://www.evolutionary.org/forums/threads/front-loading-eq-question.103874/

2. https://www.evolutionary.org/forums/threads/big-bulker-stack-to-push-me-to-250.103510/post-1702933

3. https://www.elitefitness.com/forum/threads/trt-and-blast-cycle-log.1512280/post-19217843

4. https://www.musclechemistry.com/forums/threads/boldenone-and-enanthate-stack-test-eq-steroid-cycle.91668/post-864717

5. https://www.musclechemistry.com/forums/threads/boldenone-and-enanthate-stack-test-eq-steroid-cycle.91668/post-865242

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Noah Evo Profile: https://www.evolutionary.org/forums/members/noah-wixx.352190/

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi, Noah and Da Mobster from the UK Iron Den discuss - Best and worst steroids for hair by Para Pharma

• Why having great head hair is so important to many

• What causes head hair balding

• Hair fixes including: finasteride (Propecia) and minoxidil (Rogaine).

• Which steroids cause the most hair problems

• Our trio offer suggestions of the best Para-Pharma PEDs which cause the least hair issues

• Why Para-Pharma is a source we know you're gonna love!

Link to articles on drugs for hair loss: https://www.evolutionary.org/finasteride-proscar-propecia

Link to threads on hair loss:

1. https://www.evolutionary.org/forums/threads/hairlossgod-hairloss-health-peptides.102672/post-1670063

2. https://www.evolutionary.org/forums/threads/dht-hairloss-prevention.102447/post-1661591

3. https://www.meso-morph.com/community/threads/hair-loss-is-coming-at-12-weeks.1996/post-32784

4. https://www.meso-morph.com/community/threads/37-years-old-and-balding-already-from-steroids.1102/post-18648

5. https://anabolex.com/community/threads/pct-while-already-having-low-t.14386/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Noah Evo Profile: https://www.evolutionary.org/forums/members/noah-wixx.352190/

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi, Da Mobster and guest Noah Wixx discuss - Overhead pressing dangerous? by Para Pharma

• How common are shoulder issues and why?

• We talk about our own experiences

• Noah talks about surgery and rehab

• The PEDs which might aggravate joint and shoulder issues

• Our pick of those steroids which might help with recovery

• Why Para-Pharma is a source we know you're gonna love!

Link to articles on shoulder training: https://www.evolutionary.org/shoulder-training/

Link to threads on shoulder issues and injuries

1. https://www.evolutionary.org/forums/threads/powerlifting-prep-log-sustanon-trenbolone.103283/post-1700832

2. https://www.evolutionary.org/forums/threads/fatboy-recomp-testosterone-primobolan-trenbolone-cycle-log.103943/post-1717923

3. https://ironoverload.io/threads/how-to-cure-joint-issues-with-ostarine.1952/

4. https://ironoverload.io/threads/mobster-ugfreak-cutting-log.1935/post-30405

5. https://www.musclechemistry.com/forums/threads/shoulder-health.132085/

Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/

Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/