In this episode of Optimising Human Performance, Martin I. Jones and Jonpaul Nevin sit down with Dr Duncan French, Senior Vice President of the UFC Performance Institute, to explore what it really takes to prepare fighters, and other high‑stakes performers, to operate in chaos.

Dr French leads the global high‑performance operation for over 700 UFC athletes, with Performance Institute facilities in Las Vegas, Shanghai, and Mexico City. With more than 20 years of experience across 40+ professional and Olympic sports, he has previously served as the Director of Performance Sciences at the University of Notre Dame and as the Technical Lead for Strength & Conditioning at the English Institute of Sport. He is widely recognised for his expertise in strength and conditioning, training transfer, and performance optimisation.

Across the conversation, we cover:

• How strength and conditioning has evolved over the last 20+ years in the UK and US
• What a truly multidisciplinary high‑performance system looks like inside the UFC
• The “law of thirds” of athlete buy‑in, and how to work with fighters who “know best”
• Why MMA is one of the most complex sports to prepare for, and how the UFC PI breaks it down
• The cultural challenge of over‑training, red‑lining every session, and chasing “more”
• How simple human conversations (“How are you today?”) often beat fancy technology
• The role and limits of performance tech, and why some metrics can do more harm than good
• What other high‑stakes organisations – including the military and police – can learn from MMA

Guest, Cast & Crew

Hosted by Martin I. Jones & Jonpaul Nevin https://www.ophp.co.uk 

Produced & edited by Bess Manley

Resources

https://www.ufcpi.com/ 

https://www.instagram.com/dr_duncan_french/?hl=en 

https://www.linkedin.com/in/duncan-french-phd-a41bb9122/

Thanks for tuning in. If you found this podcast valuable, please take a moment to rate, share and review.  If you have feedback, guest suggestions or topics that you'd love us to cover, then do email us at [email protected] or connect with us on LinkedIn.    

Chapters

00:52 The Challenges of Combat Sports

01:59 Duncan French's Background and Role

03:51 Evolution of Strength and Conditioning

05:45 Multidisciplinary Approach at UFC Performance Institute

09:08 Fighter Mentality and Buy-In

13:07 Human Performance Optimization in Military and Sports

18:47 Year-Round Training and Readiness

24:40 Physiological and Psychological Demands of MMA

31:04 The Double-Edged Sword of Training Intensity

32:27 Evolution of Fighters: From Brawlers to Technicians

33:32 The FMA Model: Fighter, Martial Artist, Athlete

35:12 Military Training and MMA: Cross-Disciplinary Insights

38:05 The Role of Technology in Performance Monitoring

44:00 Humanistic Approach in Sports Science

46:52 Challenges in Fighter Training and Recovery

49:39 Managing Overreaching and Allostatic Load

57:31 Final Thoughts and Wrap-Up

Thanks for listening to Optimising Human Performance.

This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.

For more about the podcast, speaking, coaching, and mentoring, visit:

www.ophp.co.uk

Connect with us:

LinkedIn: https://www.linkedin.com/company/ophp/

Instagram: @ophumanperformance

If you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments.

Hosted on Acast. See acast.com/privacy for more information.

Join hosts Martin Jones and Jonpaul Nevin for Series 3, Episode 4 of the Peak Potential podcast by OpHP (Optimal Human Performance). This episode features renowned performance psychologist Dr Dave Collins, who shares expert strategies for maximising human performance through psychological skills. Discover how elite athletes, coaches, and high-stakes professionals can harness the power of the brain, mental imagery, and quality practice to achieve excellence under pressure.

• Psychological skills for peak performance
• The role of the brain in elite performance
• Talent identification and development
• The impact of quality practice
• Imagery techniques, including PETTLEP imagery
• Overcoming trauma and building resilience
• Adaptability, continuous learning, and critical reflection
• Coaching strategies for high-pressure environments

Dr Dave Collins is a leading expert in sport and performance psychology. With decades of experience, he has worked with over 70 World or Olympic medalists and professional teams. Dave is a Professorial Fellow at the University of Edinburgh and Director at Grey Matters Performance Ltd. He specialises in developing individuals and teams to perform under pressure and has coached at the national level in three sports.

• Grey Matters Performance Consultancy
• Dave Collins on LinkedIn
• Dave’s academic research
• Sport Skill Acquisition Book
• Sport Psychology Essentials (Book)

1. Dave’s Journey from Military to Psychology
2. The Importance of the Brain in Performance
3. Psychological Characteristics of Developing Excellence (PCDEs)
4. Defining Excellence in High-Stress Contexts
5. Quality Practice and Its Impact
6. Talent Identification and Development
7. Transitioning Skills Across Domains
8. The Power of Imagery in Sports
9. Understanding and Applying PETTLEP Imagery
10. The Rocky Road Hypothesis
11. Coaching Strategies and Flexibility
12. Maintaining Skills and Continuous Improvement
13. Final Thoughts and Reflections

• Email Dr Dave Collins: [email protected]
• Contact OpHP: [email protected]
• Visit OpHP Website

Don’t miss expert interviews on optimizing human performance. Subscribe to Peak Potential on your favorite podcast platform and leave a review to help others discover evidence-based strategies for high performance.

Thanks for listening to Optimising Human Performance.

This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.

For more about the podcast, speaking, coaching, and mentoring, visit:

www.ophp.co.uk

Connect with us:

LinkedIn: https://www.linkedin.com/company/ophp/

Instagram: @ophumanperformance

If you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments.

Hosted on Acast. See acast.com/privacy for more information.

How can athletes train smarter for long-term success? Performance coach Chris Tombs joins host Martin Jones to discuss how to build physically and psychologically resilient athletes. With more than 30 years of experience in elite sport and military performance, Chris shares insights on sustainable training, recovery, and human connection in coaching.

The conversation covers velocity-based training, reducing orthopaedic stress, and maintaining peak performance without burnout. Chris explains how to create training systems that promote longevity, adaptability, and consistent improvement, helping athletes perform better for longer.

This episode is a practical guide for coaches, trainers, and anyone interested in the science of performance, recovery, and resilience.

Key Topics:

• Coaching philosophy and athlete development
• Lowering the orthopaedic cost of training
• Longevity and durability in high-impact sports
• Velocity-based training and data-informed performance
• Building trust and human connection in coaching
• Advice for new strength and conditioning professionals

Guest

Chris Tombs has over 30 years of experience in strength and conditioning across professional rugby, action sports, cricket, and the military. His current work focuses on preparing soldiers for the physical and mental demands of their roles.

Host

Martin Jones — ophp.co.uk

Producer

Bess Manley

Connect with Chris Tombs:

• LinkedIn
• Instagram

If you found this episode useful, please rate, share, and review the show. To suggest guests or topics, email [email protected] or connect on LinkedIn.

Thanks for listening to Optimising Human Performance.

This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.

For more about the podcast, speaking, coaching, and mentoring, visit:

www.ophp.co.uk

Connect with us:

LinkedIn: https://www.linkedin.com/company/ophp/

Instagram: @ophumanperformance

If you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Martin & JP talk to Dr Meaghan Beckner about her work in biomarker research. They explore the concept of resilience and the use of biomarkers to measure physiological and psychological readiness. They discuss the potential of wearable technology, the importance of omics, and the validity of using pre-workout supplements. 

Guest, Cast & Crew

Dr Meaghan Beckner is a Postdoctoral Research Fellow at the United States Army Research Institute of Environmental Medicine, where she is involved in innovative studies aimed at optimizing the performance and well-being of military personnel. She specializes in the intersection of military health, nutrition, and cognitive resilience. 

Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk 

Produced & edited by Bess Manley

Resources

• https://www.researchgate.net/profile/Meaghan-Beckner
• https://www.linkedin.com/in/meaghan-e-beckner-phd-624b80353/ 

Thanks for tuning in. If you found this podcast valuable, please take a moment to rate, share and review.  If you have feedback, guest suggestions or topics that you'd love us to cover, then do email us at [email protected] or connect with us on LinkedIn.    

Chapters

01:41 Defining Resilience

02:26 Understanding Biomarkers

05:24 Molecular Biomarkers and Readiness

08:09 Cortisol and the Stress Response

20:08 Physiological Impact of Special Forces Training

37:13 Future Directions in Biomarker Research

38:59 Pre-Workout Supplements and Performance

41:08 Conclusion and Key Takeaways

Thanks for listening to Optimising Human Performance.

This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.

For more about the podcast, speaking, coaching, and mentoring, visit:

www.ophp.co.uk

Connect with us:

LinkedIn: https://www.linkedin.com/company/ophp/

Instagram: @ophumanperformance

If you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Martin & JP talk to Nathalie Pattyn about human performance in operational environments. They discuss the importance of rest and recovery in training, the role of robustness and the challenges of leadership in high-performance settings. Nathalie has extensive experience working in Antarctica, and the conversation explores the adaptability required to excel in that environment.

Guest, Cast & Crew

Nathalie Pattyn is an emergency doctor, psychologist and academic with 30 years of experience in the Belgian defence force. She heads up VIPER – a research unit that investigates human performance in selected populations, from astronauts to special forces candidates. 

Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk 

Produced & edited by Bess Manley

Resources

• Nathalie’s open-access book ‘Handbook of Mental Performance’ https://tinyurl.com/yxwa7n23 
• VIPER’s publications http://viper.rma.ac.be/pub/index.html 
• ‘An Astronaut’s Guide to Life’ by Chris Hadfield https://tinyurl.com/57b8yw6t 

Thanks for tuning in. If you found this podcast valuable, please take a moment to rate, share and review.  If you have feedback, guest suggestions, or topics you'd love us to cover, please email us at [email protected] or connect with us on LinkedIn.    

Chapters

01:09 Founding the Viper Research Unit

01:57 Research Focus and Applications

02:54 Training for Extreme Roles

04:23 The Importance of Rest and Recovery

05:37 Selection and Robustness

14:44 Challenges in Selection Processes

24:22 Antarctic Missions and Remote Medicine

31:46 Cognitive and Physiological Research

38:50 Emerging Technologies and Practical Advice

42:18 Leadership and Duty of Care

46:57 Conclusion and Final Thoughts

Thanks for listening to Optimising Human Performance.

This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.

For more about the podcast, speaking, coaching, and mentoring, visit:

www.ophp.co.uk

Connect with us:

LinkedIn: https://www.linkedin.com/company/ophp/

Instagram: @ophumanperformance

If you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments.

Hosted on Acast. See acast.com/privacy for more information.

In this captivating episode of OpHP, hosts Martin Jones and Jonpaul Nevin sit down with the eminent physiologist Professor Andy Jones, a leading figure in endurance sports science. Discover the cutting-edge research that propelled the world's first sub-2-hour marathon, a feat where Professor Jones played a pivotal role in Nike's Breaking2 project.

Professor Jones, renowned for his expertise in aerobic capacity, lactate thresholds, and exercise economy, shares invaluable insights into the science behind optimising endurance performance. This discussion extends beyond traditional metrics, such as VO2 max, to explore the crucial concepts of critical speed and the exciting new field of physiological resilience.

Whether you're an elite athlete, a dedicated runner, or simply curious about pushing human limits, this episode offers practical advice on how to enhance your endurance and build resilience. Learn about specific training practices of elite athletes, understand how to balance training intensity, and get practical tips for improving your own endurance.

Key Topics Covered:

• Endurance Performance: Conceptualizing and optimizing your athletic potential.
• VO2 Max: Understanding its importance in endurance.
• Lactate Thresholds & Critical Speed: Advanced metrics for performance.
• Physiological Resilience: The "fourth dimension" of endurance and its impact on fatigue.
• Sub-2-Hour Marathon: The groundbreaking science and training behind this historic achievement.
• Training for Endurance: Practical tips, intensity distribution, and elite athlete practices.
• Exercise Economy: Improving efficiency for sustained performance.

About Professor Andy Jones:

Professor Andy Jones is a highly respected academic and researcher at the University of Exeter, specialising in exercise physiology and endurance sports. His distinguished career encompasses extensive research into factors affecting aerobic performance, as well as significant contributions to world-record-breaking athletic achievements.

Resources Mentioned:

• Professor Andy Jones' University of Exeter Profile: https://experts.exeter.ac.uk/1327-andy-jones
• Andy Jones on X (formerly Twitter): https://x.com/andybeetroot?lang=en

01:33 Andy Jones' Background and Research

02:42 Conceptualising Endurance Performance

03:15 VO2 Max and Its Importance

04:14 Thresholds and Critical Speed

05:19 Physiological Resilience: The Fourth Dimension

06:09 Impact of Fatigue on Endurance

08:31 Variability in Critical Power

09:43 Multi-Day Endurance Events

11:29 Psychological and Physiological Resilience

15:02 Training for Endurance and Resilience

15:55 Specific Training Practices of Elite Athletes

18:56 Practical Tips for Improving Endurance

24:26 Training Intensity Distribution

26:37 Balancing Training Intensity

27:19 Understanding Critical Power

29:09 Training Insights from Elite Athletes

31:24 Critical Speed and Its Measurement

34:56 Applying Critical Speed in Various Contexts

38:45 Breaking the Two-Hour Marathon Barrier

42:44 Future of Endurance Science and Technology

Did you find this episode valuable? Please take a moment to rate, share, and review the podcast. Your feedback helps us reach more listeners! If you have questions, guest suggestions, or topics you'd like us to cover, email us at [email protected] or connect with us on LinkedIn.

Thanks for listening to Optimising Human Performance.

This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.

For more about the podcast, speaking, coaching, and mentoring, visit:

www.ophp.co.uk

Connect with us:

LinkedIn: https://www.linkedin.com/company/ophp/

Instagram: @ophumanperformance

If you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments.

Hosted on Acast. See acast.com/privacy for more information.

This episode is a deep dive into the field of periodisation with world-leading expert Professor Gregory Haff. We explore what periodisation is, why it’s important and how it can be used to enhance performance and reduce the risk of injury.

Guest, Cast & Crew

Gregory Haff is a highly respected strength scientist, researcher, strength and conditioning coach, weightlifting coach and author. His extensive research focuses on improving resistance training methodologies for athletes to enhance performance and prevent injuries. Professor Haff has collaborated with numerous National and Olympic teams across various sports, including weightlifting, rowing, and track cycling. More recently, his work has expanded to developing effective **training strategies for defence personnel**, preparing them for demanding physical challenges.

Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk 

Produced & edited by Bess Manley

Resources

• Greg’s email: [email protected] 
• Greg’s recent book on Periodisation https://www.human-kinetics.co.uk/9781492561675/scientific-foundations-and-practical-applications-of-periodization/ 
• Greg on LinkedIn https://www.linkedin.com/in/g-gregory-haff-69078a10/?originalSubdomain=au 
• Greg on Instagram https://www.instagram.com/doc_haff/?hl=en-gb 
• Research paper on Australian SF selection course recovery https://www.sciencedirect.com/org/science/article/pii/S1715531224001315#sec7 

Thanks for tuning in. If you found this podcast valuable, please take a moment to rate, share and review. If you have feedback, guest suggestions or topics that you'd love us to cover, then do email us at [email protected] or connect with us on LinkedIn.    

Chapters

00:11 Greg's Journey into Sports Science

01:41 Understanding Periodisation

03:27 Holistic Approach to Training

06:01 Psychological Aspects of Training

09:01 Historical Evolution of Periodisation

15:44 Fundamental Principles of Periodisation

22:34 Applying Periodisation in Tactical Environments

25:34 Key Components of Tactical Training

26:38 Integrating CrossFit and Tactical Training

27:26 Challenges and Benefits of CrossFit

28:56 Effective Training Strategies

35:45 Physiological Impact of Selection Courses

38:03 Research Findings and Recommendations

46:35 Concluding Thoughts

Thanks for listening to Optimising Human Performance.

This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.

For more about the podcast, speaking, coaching, and mentoring, visit:

www.ophp.co.uk

Connect with us:

LinkedIn: https://www.linkedin.com/company/ophp/

Instagram: @ophumanperformance

If you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments.

Hosted on Acast. See acast.com/privacy for more information.

World-renowned sleep expert Dr. Michael Gradisar explains the truth behind some of the most commonly misunderstood topics regarding sleep, including the impact of blue light, technology and magnesium.  He also discusses the unique sleep challenges faced by high-stress professionals, and offers practical advice for helping children and adolescents to sleep better. 

Guest, Cast & Crew

Dr. Michael Gradisar is a sleep researcher and clinical psychologist specialising in sleep disorders, specifically insomnia & circadian rhythm disorders. After many years working in academia, he is currently Head of Sleep Science at sleepcycle.com, an app that helps users to track and improve their sleep.

Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk 

Produced & edited by Bess Manley

Resources

• Sleep Cycle https://sleepcycle.com/ 
• ‘Helping Your Child With Sleep Problems’ by Michael Gradisar & Rachel Hiller https://www.amazon.co.uk/Helping-Your-Child-Sleep-Problems/dp/1472138724 
• Michael’s published work on Google Scholar https://scholar.google.com.au/citations?hl=en&user=Q7Yn6bgAAAAJ&view_op=list_works&sortby=pubdate 
• 
  
• Review of blue light research https://www.sciencedirect.com/science/article/pii/S1087079224000376 
• Review of Magnesium effectiveness https://pmc.ncbi.nlm.nih.gov/articles/PMC8053283/ 
• Nodding Off by Alice Gregory https://www.amazon.co.uk/Nodding-Off-Science-Sleep-Cradle/dp/1472946189 
• Sleepio https://www.sleepio.com/sleepio/nhs/391#1/1 

Thanks for tuning in. If you found this podcast valuable, please take a moment to rate, share and review.  If you have feedback, guest suggestions or topics that you'd love us to cover, then do email us at [email protected] or connect with us on LinkedIn.     

Chapters

00:15 Introducing Michael: Sleep Researcher and Clinical Psychologist

01:39 Understanding the Importance of Sleep

03:10 Debunking Sleep Myths: Blue Light and Sleep Hygiene

11:06 The Truth About Magnesium and Sleep

15:17 Technology and Sleep: Coping Mechanisms and Emotional Regulation

18:31 Sleep Challenges in Children and Adolescents

20:40 Navigating the Sleep Roadmap

21:25 Sleep Solutions for Infants and Teenagers

22:26 Technology's Impact on Sleep

25:03 Challenges in High-Stress Professions

28:51 Personalized Sleep Strategies

37:14 Follow Science, Not Scientists

41:08 Final Thoughts and Resources

Thanks for listening to Optimising Human Performance.

This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.

For more about the podcast, speaking, coaching, and mentoring, visit:

www.ophp.co.uk

Connect with us:

LinkedIn: https://www.linkedin.com/company/ophp/

Instagram: @ophumanperformance

If you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments.

Hosted on Acast. See acast.com/privacy for more information.

Afghanistan veteran Luke Sinnot talks candidly about the experience of losing both his legs in an IED explosion and his journey through rehabilitation. He describes the physical and psychological challenges that he faced, and the pivotal role that sport and humour have played in his recovery. 

Guest, Cast & Crew

Luke Sinnott lost both his legs while serving as a Royal Engineers Search Advisor in Afghanistan in 2010. He has since gone on to represent Great Britain in both para sailing and long jump and is currently training to be a commercial pilot.

Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk 

Produced & edited by Bess Manley

Resources

• https://www.instagram.com/sinnott.luke/?hl=en-gb
• https://x.com › sinnottluke   

Thanks for tuning in. If you found this podcast valuable, please take a moment to rate, share and review.  If you have feedback, guest suggestions or topics that you'd love us to cover, then do email us at [email protected] or connect with us on LinkedIn.    

Chapters

00:10 Luke’s Background and Career Journey

03:13 Counter IED Operations in Afghanistan

05:55 Challenges and Responsibilities of Command

14:30 The Incident and Aftermath

21:55 Arrival at DMRC Headley Court

22:23 Life in the Rehabilitation Facility

25:02 Meeting JP and the Role of PTIs

26:30 Understanding Resilience

30:20 The Importance of Humor and Sport in Rehab

35:24 Operation Surf and Its Impact

37:25 Transition to Long Jumping

40:27 Final Thoughts and Future Aspirations

Thanks for listening to Optimising Human Performance.

This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.

For more about the podcast, speaking, coaching, and mentoring, visit:

www.ophp.co.uk

Connect with us:

LinkedIn: https://www.linkedin.com/company/ophp/

Instagram: @ophumanperformance

If you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments.

Hosted on Acast. See acast.com/privacy for more information.

In this insightful episode, join Martin and JP as they delve into the intricate world of brain injury with leading clinical neuropsychologist Professor Huw Williams. Discover the profound impacts of brain trauma on cognition, emotions, and behaviour, and gain a deeper understanding of the complexities involved in neuro-rehabilitation.

The discussion also tackles the critical challenges of detecting and treating often-overlooked repetitive sub-concussive head injuries, particularly in high-risk professions such as the military and sports. Learn about the crucial role of screening systems and the exciting potential of AI and big data to revolutionize brain injury treatment and recovery in the future.

This episode is essential for anyone interested in neurology, brain health, sports medicine, military health, rehabilitation, cognitive science, and the future of healthcare technology.

Guest, Cast & Crew

Huw Williams is a Professor of Clinical Neuropsychology and Co-Director of the Centre for Clinical Neuropsychology Research at Exeter University. He has published papers and books and held grants in a range of areas of Clinical Neuropsychology, particularly on neuro-rehabilitation and recently regarding crime.

Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk 

Produced and edited by Bess Manley

Resources

• [email protected]  
• https://experts.exeter.ac.uk/2239-huw-williams 
• https://scholar.google.co.uk/citations?user=mWYMEVoAAAAJ&hl=en 

Thanks for tuning in. If you found this podcast valuable, please take a moment to rate, share and review.  If you have feedback, guest suggestions or topics that you'd love us to cover, then do email us at [email protected] or connect with us on LinkedIn.    

Chapters

01:58 What is Clinical Neuropsychology?

02:49 Case Study: The Impact of Traumatic Brain Injury

07:14 Types of Brain Injuries and Their Consequences

14:27 Repetitive Sub-Concussive Head Injuries

19:18 Screening and Monitoring for Brain Injuries

25:11 Brain Connectivity and Concussions

25:36 Advanced Brain Imaging Techniques

27:22 Biomarkers and Screening for Brain Injuries

28:46 Brain Injuries in Prison Populations

29:42 Negative Outcomes of Brain Injuries

31:13 Support Systems for Brain Injury Rehabilitation

36:19 Policy Implications and Recommendations

47:08 Future Technologies in Brain Injury Detection

48:59 Final Thoughts and Key Messages

"Thanks for tuning in! If you found this discussion on brain injury and human performance valuable, please take a moment to rate, share, and review our podcast. Your feedback helps us reach more listeners. For suggestions, guest ideas, or topics you'd like us to cover, email us at [email protected] or connect with us on LinkedIn.

Thanks for listening to Optimising Human Performance.

This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.

For more about the podcast, speaking, coaching, and mentoring, visit:

www.ophp.co.uk

Connect with us:

LinkedIn: https://www.linkedin.com/company/ophp/

Instagram: @ophumanperformance

If you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments.

Hosted on Acast. See acast.com/privacy for more information.