This episode is all about skin care, why you would choose to use an alternative skin care, something that is more holistic, organic and natural based as opposed to commercial based. This matters not only for the skin you are inhabiting but for your entire body and how this impacts your hormones, thyroid and gut among other organs.

My guest today is David Brooke who is the founder of Skin Essence, and we will dive deep into why using oils over lotions and creams can be so much more beneficial for your skin than commercial products, As well as the different things that you can use to treat the most common skin conditions and for preventive and beauty purposes, while we share our own personal stories dealing with skin issues.

What you will learn from this podcast:

• ● A better understanding of the anatomy of the skin.
• ● The differences between conventional vs. organic skin care.
• ● How to understand conventional cosmetic labels and the ingredients found on them.
• ● How chemicals and synthetic preservatives can lead to premature aging and various types of cancers/diseases.
• ● How to effectively treat acne, eczema, rosacea, skin damage and various other skin conditions using organic ingredients.
• Hoping you learn as much as I did with this very educational episode, realizing what switching to organic and holistic products can do to your health in general as well as to your skin in particular. Good quality options can be affordable for everyone, so don't hesitate to make the change if you are still using conventional products for your skincare. Wishing more simplicity and ease in all that you do!
• You can connect to this episode on iTunes, Spotify or Stitcher by searching The Simplicity Sessions, or visiting jennpike.com/episode42.
• Learn more about David Brooke:
• David Brooke is an international model who has worked for many high profile designers such as Giorgio Armani, Guess by Marciano, Calvin Klein, and Hugo Boss. Due to the various climate changes and endless amounts of products applied to his skin on any given day, David struggled for many years to find the best product line that could help him maintain the healthy, even skin complexion demanded by the fast paced fashion industry. After unsuccessfully trying numerous skin care products, David was referred to Skin Essence Organics, by a well-respected industry professional, and instantly noticed amazing improvements in his skin's texture and overall appearance. After successfully using Skin Essence for nearly nine years, David obtained a degree in business and has become a partner in the company. His passion for organics, dedication to chemical free living, and valuable industry insight has been a driving force, propelling Skin Essence to become an industry leader of superior organic products.
• Visit Skin Essence, enter the code JENNPIKE20 to save 20% in all your orders and also get free shipping!
• Skin Essence Organic on Instagram
• Skin Essence Organic on Facebook
• Skin Essence Booklet
• Online working with Jenn:
• To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at jennpike.com/thehormoneproject
• Learn more about our amazing sponsors
• A lot of people have reached out to me asking about common concerns regarding the warmer months, being in the pool, the lake, and in the water in general, swimmer's ear is certainly a recurrent problem; in my family we use the Ear Oil from Saint Francis Herb Farm when there is any earache or discomfort after being in the water for a long period of time. An amazing tincture that can be used to relieve inflammation, pain and itchiness that can be associated with ear infections and also very recommended for people who suffer from excessive ear wax.
• Create a more simple life with Saint Francis Herb Farm products. You can order through Pure Feast, use the promo code JENNPIKE and save 10% off all of your purchases.
• When you are feeling hungry and it is still not time for a meal, you feel a little drop in your blood sugar levels and really need something to eat, it is crucial to stock proper ammunition for yourself and one of the most efficient ways is having high quality protein bars, Fermented Vegan Bars by Genuine Health are the best, they come in 6 different flavors, just keep them at hand for these hunger outbursts! Order any product at Genuine Health use the promo code JENNPIKE and save 10% off all of your purchases.
• Learn more about Jenn's work:
• Jenn Pike
• Ignite your Life with Jenn Pike
• The Hormone Project
• The Simplicity Project Shop for books, DVDs, programs and much more!
• http://www.jennpike.com/
• Simplicity TV on Youtube
• Quotes:
• "There is no regulation body that control the skin care industry."
• "Lots of the ingredients in conventional skin products are not meant to make your skin look better but to allow the companies to create great profit margins"
• "Read the ingredients on your skin care products."
• "The only way to have real results is to use real ingredients."
• "Your skin is your largest organ and you consume anything that comes in contact with it."
• "One of the fastest ways for something to get into your body is through your skin."
• "If you can't put it in your mouth you should not put it on your skin."
• "Oils actually get into your skin creating deeper hydration."
• "Your body doesn't create what it does not need."
• Additional Information About Jenn:
• Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature's Emporium and Juice Plus.
• Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.