The Homegrown Podcast

Our approach to a natural pregnancy—why we're planning a homebirth, how we're preparing for postpartum, and our top pregnancy resource recommendations

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In this episode, we share how we're approaching our fourth pregnancy and postpartum experience.

Key Takeaways:

  • This is not a guide to the perfect pregnancy, but sharing experiences.
  • It's important to leave room for grace during pregnancy.
  • Home birth can provide a peaceful and personalized experience.
  • Understanding hydration and nutrition is crucial during pregnancy.
  • Visualizing the birth experience can help in preparation.
  • Having a plan for postpartum care is essential.
  • Breastfeeding goals should be realistic and flexible.
  • Introducing solid foods should be based on readiness signs.
  • Fitness and nourishment play a key role in pregnancy health.
  • Resources like books and podcasts can provide valuable insights for parents.

Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.

Shop real food meal plans and children's curriculum HERE.

Get  exclusive podcast episodes HERE.

Find us on YouTube HERE.

Shop natural home goods on Haselmayer Goods HERE.

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The Homegrown PodcastBy Liz Haselmayer
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