<p>Everyone has a voice in our heads, an inner critic that has a constantly-running commentary on everything we do. Type C people typically have a louder inner critic than the average person, and this may stem from messages we received growing up. In this episode, Kore and Anna discuss how this voice developed, what it tells us, and how to better manage it. 

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Everyone has a voice in our heads, an inner critic that has a constantly-running commentary on everything we do. Type C people typically have a louder inner critic than the average person, and this may stem from messages we received growing up. In this episode, Kore and Anna discuss how this voice developed, what it tells us, and how to better manage it.

Our Inner Critic

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.

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Our Inner Critic

Our Inner Critic

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