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Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.7
40044,004 ratings
Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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