The Flying RuNR

Out & Back What to do With an Angry Achilles


Listen Later

Sydney Marathon Recap & Achilles Recovery Tips | The Flying Runner

Join Tony and Sharon from The Flying Runner as they share their exciting experience running the Sydney Marathon. Despite some unexpected challenges, the day turned out better than expected. Tony also discusses his Achilles injury and shares tips on how to manage and recover from such injuries.
Special thanks to Marathon Mates for their support.
Sydney Marathon, Marathon Training, Running Tips, Achilles Injury, Running Recovery, The Flying Runner, Marathon Mates, New York Marathon,
This video contains no sponsored content or affiliate links.
For business inquiries, please contact us at: [email protected] ⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to the Sydney Marathon Experience00:01:14 - Dealing with Achilles Pain on Marathon Day00:02:00 - Using Compression Socks and Ankle Braces for Running00:02:43 - Tips for Recovery and Stretching Post-Marathon———————————————————————————————-
Please like and subscribe and don’t forget to share with your friends and family
Website - ⁠https://flyingrunr.com/ ⁠
Facebook - ⁠ https://www.facebook.com/flyingrunr
Youtube - ⁠https://www.youtube.com/@FlyingRuNR/ ⁠
—————————————————————————-

...more
View all episodesView all episodes
Download on the App Store

The Flying RuNRBy Marathon Mates


More shows like The Flying RuNR

View all
Marathon Talk by Deena Kastor & Martin Yelling

Marathon Talk

179 Listeners

No Filter by Mamamia Podcasts

No Filter

637 Listeners

Conversations by ABC Australia

Conversations

785 Listeners

Well. by Mamamia Podcasts

Well.

16 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

570 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,343 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

382 Listeners

Run4PRs by Run4PRs

Run4PRs

198 Listeners

The Drop by Believe in the Run

The Drop

379 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

14 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

165 Listeners

Set the Pace by New York Road Runners

Set the Pace

203 Listeners

FORDY RUNS Podcast by FORDY RUNS

FORDY RUNS Podcast

10 Listeners

MID by Mamamia Podcasts

MID

73 Listeners

Eat Sleep Run Repeat by Steven Woolley

Eat Sleep Run Repeat

0 Listeners