Join Tony from The Flying Runr as he shares tips on how to ease back into your running routine after the festive season. Learn how to start slow, build consistency, and reconnect with your motivation without guilt or burnout.

running tips, post-Christmas running, Marathon Mates, running motivation, consistency in running,

If you enjoy our content, please like, subscribe, and leave a review! It helps others find us. Don't miss our next episode on running superstitions!

———————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/ 

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr 

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: [email protected] 

—————————————————————————-

#CapeTownMarathon2025, #GC50WorldRecord, #GainsboroughGreensParkrun, #ParkrunGoldCoast, #TokyoMarathon2025, #SydneyRunning, #GC50Carnival, #NewYorkRun, #GoldCoast50, #Running2025, #FlyingRunr, #MarathonMates,