Welcome to Out and Back: Your Turnaround Point for Your Weekly Running Journey!

Over the next few episodes, I'll be sharing insights to accompany you on your running endeavors. Whether you're just starting out or a seasoned pro, these quick check-ins are designed to offer a boost when you need it most.

With running gaining popularity year after year, there's a constant influx of new faces joining the running community. Today, let's talk about the core reason we hit the pavement: our "why."

Understanding your purpose for running is crucial. Your "why" is the driving force behind lacing up those shoes. It's deeply personal and unique to each individual, but tapping into it is essential. Running presents its challenges—it's demanding and sometimes grueling—but knowing why you run provides the strength to push through.

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