Hey runners, Tim here from the Flying Runr, and in today's Out N Back episode, I am sharing a concept that has stood the test of time for me and Tara. Out n Back - Routine and Consistency Develops Consistency and Routine.  Out N Back is your turnaround point for your weekly running adventures. Making the choice to head out for a run, is the development of a routine, a routine that helps build consistency and confidence. 

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