
Sign up to save your podcasts
Or


Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)
Out of Your Head, Into Peace is a simple 3-minute meditation to help you gently drop out of mental chatter and reconnect with the quiet calm of your body and breath.
Whether you're overwhelmed, anxious, or simply need a moment of clarity, this short practice invites you to let go of control, soften your thinking, and return to the wisdom of your heart.
This track is free from ads thanks to the generous support of listeners like you. If you'd like to support the podcast or listen to more meditations, you’ll find links below. Thank you for being here.
Steven
By Steven Webb4.9
285285 ratings
Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)
Out of Your Head, Into Peace is a simple 3-minute meditation to help you gently drop out of mental chatter and reconnect with the quiet calm of your body and breath.
Whether you're overwhelmed, anxious, or simply need a moment of clarity, this short practice invites you to let go of control, soften your thinking, and return to the wisdom of your heart.
This track is free from ads thanks to the generous support of listeners like you. If you'd like to support the podcast or listen to more meditations, you’ll find links below. Thank you for being here.
Steven

43,687 Listeners

10,573 Listeners

2,385 Listeners

65 Listeners

14,324 Listeners

1,027 Listeners

712 Listeners

237 Listeners

1,062 Listeners

570 Listeners

1,391 Listeners

20,222 Listeners

13,710 Listeners

252 Listeners

189 Listeners