this week i'm answering all your guys questions on faith, dating, career, and becoming the best version of yourself!!

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Its my birthday week!! and like every year we have my sister back on to motivate me, guide me, and what to expect leading up to my 30s! you can find the recipe for the brownies on my instagram!

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This week, we get deep with Johnny and Noe, known for their insane growth on Twitch and going viral on TikTok. Two brothers who have been through the trauma of grief and loss, we get in the kitchen and down to the nitty gritty of our mutual trauma over some delicious enchiladas.

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this is for the visionaries, dreamers and people who simple are trying to figure life out. I am someone  who is very ambitious and perfectionist, which has led me to burn out and ultimate emotional distress. in this episode i give tips, tricks, and guidance to help manage it all. 

Fideo recipe: 

• any noodle, i prefer the alphabet or shells, toast those up in oil & onion till browned
• sauce: 3 tomatoes, garlic cloves, piece of onion, chicken & tomato knorr, one jalapeno 
• grilled beef franks (optional)

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From TikTok to my kitchen, Tony Vara gives us "an update on his Christianity" and what life looks like for him now that his mom is detained by ICE. He gives us a closer look into his life, shares his experiences in churches and where he's going moving forward. To support Tony and his family with lawyer fees, food, flights, etc. please click this link.

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welcome back to the podcast my friends!! im so excited for this season because i get to do my favorite things at once in my favorite place, the kitchen! embrace this journey with me, step into things that make you uncomfortable and remember that grow comes when change does! 

cant wait for this season with you!!

cookie recipe: https://bromabakery.com/best-chocolate-chip-cookies/

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Danny Lux talks about his album being stolen! The hard drive that had his album that was supposed to drop on 2024 was stolen from his producers car. He also talks about moving out of his parents house, love life, new clothing, more!

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This is an episode I struggled in committing to do but I knew it was important. Being set apart will always look strange to people who are used to settling. Choosing abstinence builds discipline and is designed to be intentional, nowhere near easy but worth it. 

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Learning to love yourself and knowing your worth going into a relationship is more valuable than a lot of people think. It takes practice, discipline, and could be disappointing to the wrong people. Having self-respect and understanding each other's boundaries are part of the growth and establishing a healthy partnership. Are you choosing your selfish desires today or God's will for your life? 

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