I'm extremely excited to release my interview with my all-star client - Ivette Kumpe.

She has gone through adversity in many ways. One of the struggles she openly talks about in this interview is her battle with emotional eating.

Anyone who battles with it (including me) knows that food can easily become part of wins, celebrations and victories as well as a way to cope with depression, anxiety and stress.

She's learned how to overcome it by working with a Coach at Lead The Way Fitness by asking questions to better understand mindset, nutrition and fat-loss with a long term outlook.

One of my favorite parts of this interview was talking about how a Coach can change your program as things change in your life. I know you will enjoy this episode and inside look at Ivette's inspiring story.