Episode #220

What are the ways to deal with depression?

A lot of men battle with depression especially when men get older.

The higher the ladder men climb, the more present depression seems to be. This is not something to be shameful of.

We all get depressed, but it's how you deal and handle the depression that shifts everything.

In this episode, we are going to talk about signs and causes of depression and the ways to overcome it.

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