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Overcoming Old Mindsets
Finding the motivation is going to be different for each of us. During today's ten-minute walk, Dave shares what gets BD out the door each day.
Download your free 30 Day Fitness Chain Tracker to provide added motivation to take the walk
Check out Walking is Fitness on YouTube
Support the podcast with a virtual coffee through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
Finding the motivation is going to be different for each of us. During today's ten-minute walk, Dave shares what gets BD out the door each day.
Download your free 30 Day Fitness Chain Tracker to provide added motivation to take the walk
Check out Walking is Fitness on YouTube
Support the podcast with a virtual coffee through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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