Even when we know what we should be doing, sometimes we just… don’t. That’s why in this final episode of our 3-part mini mindset series with Bec Stewart, we’re tackling a topic we all deal with: procrastination.

Bec breaks down what procrastination really is, why we fall into it (even with the best intentions), and how it connects back to the Future You Lens. We dive into how self-doubt, fear of failure, and perfectionism can keep us stuck and more importantly, what to actually do about it.

🎧 If you’ve been feeling stuck, overwhelmed, or just can’t seem to start that one thing… this episode will give you the practical tools and mindset shifts you need to finally move forward.

This wraps up our inspiring mini-series with Bec, but there’s so much more to come on Chat With Us. Be sure to follow for more powerful conversations, expert guests, and episodes that support you in becoming your best self.

Follow Bec: @becstewart__

Follow us: @movewithus | @racheljdillon