Growth Mindset Psychology: The Science of Self-Improvement

Overcoming Setbacks with a Growth Mindset: Reframing Your Attitude | Niall McCann


Listen Later

When terrible things happen it is our mindset that determines how it impacts us. Niall McCann explains how he found gratitude for the opportunity to redefine his life after breaking his back.


- - -


Dr Niall McCann is the Director of National Park Rescue protecting large areas of nature and the species within. He is also an intrepid adventurer having rowed the Atlantic, cycled the Himalayas and skied across Greenland.

Ever the positive thinker Niall faced his biggest obstacle head-on when he suffered a broken spine in 2016, on a speed flying exercise in the Brecon Beacons. He broke five vertebrae, one of which was - in the words of his surgeon: obliterated. After being told he might never walk again, a year after his accident Niall joined the Mountain Rescue team that rescued him


He is preparing to cross the Vatnajökull icecap with two other friends with broken spines to raise money for charity.

Millimeters 2 Mountains The charity helps those facing adversity experience the outdoors and the healing power of adventure.



- - -

Connect with Dr Niall McCann:

  • Website -  N iallMcCann.com
  • Twitter - @NiallPMcCann
  • Instagram - @DrNiallMcCann
  • Charity - National Park Rescue

  • - - -

    Connect with Sam:

    • Sam's newsletter on creativity - Explosive Thinking 
    • Watch the pod - YouTube - Growth Mindset

    • - - -

      Chapters:

      • 00:00 Introduction
      • 02:58 Niall McCann
      • 04:02 Quickfire questions
      • 06:00 How did Niall break his back and survive - Speed flying
      • 08:42 Rode across the Atlantic tangent
      • 11:02 Any app that could help you with Speed flying?
      • 11:37 Femur photograph tangent
      • 11:53 What happened during the accident
      • 16:29 Tolerance for pain
      • 20:25 Niall's road to recovery: 1st surgery
      • 23:18 Second surgery
      • 24:35 Bowel issues
      • 28:59 Humor as a coping mechanism 
      • 29:22 Niall and Sam facing the fact that he may never walk again from their injuries
      • 32:29 How much feeling does Niall have in his lower extremities
      • 33:49 Activities Niall does after his injury 
      • 35:19 Niall's friend - Ed Jackson
      • 36:27 Coming to terms with doing things differently than before
      • 38:39 What adventure awaits Niall  
      • 39:30 Niall's friend - Darren Edwards 
      • 40:52 3 guys on an expedition to raise awareness and motivate those suffering from a spinal injury
      • 42:21 Tom - Niall's best mate, as a source of inspiration with his injury
      • 44:00 Tangent on physio stuff
      • 45:04 Vipassana tangent
      • 45:25 Feet and exercise tangent
      • 48:19 Positive mentality goes a long way
      • 48:51 Story on Niall's dad and his blood type
      • 50:50 Make the most of your year and build upon it
      • 53:25 Niall's mindset on how he chooses his adventures
      • 55:52 How Niall gets to make his adventures happen
      • 57:50 Outro
      • Learn more about your ad choices. Visit podcastchoices.com/adchoices

        ...more
        View all episodesView all episodes
        Download on the App Store

        Growth Mindset Psychology: The Science of Self-ImprovementBy Sam Webster Harris | Growth Mindset Psychology

        • 4.5
        • 4.5
        • 4.5
        • 4.5
        • 4.5

        4.5

        325 ratings


        More shows like Growth Mindset Psychology: The Science of Self-Improvement

        View all
        The Mindset Mentor by Rob Dial

        The Mindset Mentor

        13,636 Listeners

        Making Sense with Sam Harris by Sam Harris

        Making Sense with Sam Harris

        26,392 Listeners

        Barangay Love Stories by Barangay LS 97.1 Manila | GMA Network Inc.

        Barangay Love Stories

        64 Listeners

        The Positive Mindset Podcast by Henry Lawrence

        The Positive Mindset Podcast

        624 Listeners

        On Purpose with Jay Shetty by iHeartPodcasts

        On Purpose with Jay Shetty

        27,968 Listeners

        The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals by The Self Esteem and Confidence Mindset Ltd

        The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

        174 Listeners

        The Coronavirus Effect by Samuel Webster Harris

        The Coronavirus Effect

        38 Listeners

        Dear MOR by MOR Entertainment

        Dear MOR

        2 Listeners

        Calm it Down by Chad Lawson

        Calm it Down

        714 Listeners

        How to Be a Better Human by TED

        How to Be a Better Human

        1,386 Listeners

        The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth by Perry Richardson | Life Coach + Mindset Expert

        The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

        248 Listeners

        Trying Not to Care by Ashley Corbo

        Trying Not to Care

        1,900 Listeners

        The Daily Motivation by Lewis Howes

        The Daily Motivation

        914 Listeners

        The Psychology of your 20s by iHeartPodcasts

        The Psychology of your 20s

        1,378 Listeners

        Chicks 2 Go by Ashley Rivera and Hershey Neri

        Chicks 2 Go

        13 Listeners

        Papa Dudut Stories by Papa Dudut and TAGM Marketing Solutions Inc.

        Papa Dudut Stories

        1 Listeners