💔 Struggling with guilt after infidelity? In this episode, we have a raw and honest conversation about the shame and regret that follow cheating. We discuss how guilt affects relationships, faith, and self-worth—and most importantly, how to heal and move forward.

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📌 Timestamps:

00:00 – Introduction: The Reality of Shame & Guilt After Cheating

02:16 – The immediate emotions after cheating: Guilt vs. Regret

05:45 – Why cheating causes the deepest shame & how it lingers

10:04 – The struggle of self-forgiveness & breaking free from shame

14:51 – How shame impacts your identity as a spouse, parent, and believer

20:13 – Healing after infidelity: Steps to truly repent & rebuild trust

25:48 – Can cheaters really change? The role of faith & transformation

30:27 – Overcoming negative comments & judgment from others

35:12 – The power of confession: Why keeping guilt inside destroys you

40:05 – Advice for those stuck in shame & afraid to admit the truth

45:20 – Final thoughts: You are not your past—true healing is possible

🙏 If you’ve been through this, let us know your thoughts in the comments. Your story may help someone else!

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