In this episode, Dr. K talks with tech YouTuber Mrwhosetheboss about overthinking—why it happens, how it gets in the way, and what actually helps. They swap personal stories, break down common traps, and share tools for getting unstuck.

Topics include:

What overthinking looks like and why it’s hard to stop

How perfectionism and self-doubt play into it

The pressure of creating content and staying relevant

Practical ways to reset when your mind won’t slow down

If you’ve ever been stuck in your own head, this one’s for you.

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