**Join our Facebook Group <a href="https://www.facebook.com/groups/drfinlaysonfife">HERE</a>!**

It takes emotional maturity to show up honestly in your life and expose what you really think, feel, and desire–especially when those thoughts and feelings diverge from the norms of your larger social group. The fear of not belonging can keep us from acknowledging who we really are.

In this NEW PODCAST episode, Dr. Finlayson-Fife joins Sarah Carter of the <a href="https://podcasts.apple.com/us/podcast/heart-and-soul-wellness-podcast/id1613792864">Heart and Soul podcast</a> to discuss the complexity of making room for your own thoughts and desires when you also belong to a family or larger group, and how unyielding expectations can interfere with self-acceptance, body acceptance, and honest relationships with others. 

Listen to the full episode to learn more about:

<ul>
	<li aria-level="1" dir="ltr">

		The importance of acknowledging our honest thoughts and desires
	</li>
	<li aria-level="1" dir="ltr">

		Perfectionism
	</li>
	<li aria-level="1" dir="ltr">

		Body Image 
	</li>
	<li aria-level="1" dir="ltr">

		Developing compassion towards our limitations and the limitations of others
	</li>
	<li aria-level="1" dir="ltr">

		Resentment 
	</li>
</ul>

**Join our Facebook Group HERE!** It takes emotional maturity to show up honestly in your life and expose what you really think, feel, and desire–especially when those thoughts and feelings diverge from the norms of your larger social group. The fear of not belonging can keep us from acknowledging who we really are. In this NEW PODCAST episode, Dr. Finlayson-Fife joins Sarah Carter of the Heart and Soul podcast to discuss the complexity of making room for your own thoughts and desires when you also belong to a family or larger group, and how unyielding expectations can interfere with self-acceptance, body acceptance, and honest relationships with others. Listen to the full episode to learn more about: The importance of acknowledging our honest thoughts and desires Perfectionism Body Image Developing compassion towards our limitations and the limitations of others Resentment

**Join our Facebook Group <a href="https://www.facebook.com/groups/drfinlaysonfife" rel="noopener noreferrer">HERE</a>!**

It takes emotional maturity to show up honestly in your life and expose what you really think, feel, and desire–especially when those thoughts and feelings diverge from the norms of your larger social group. The fear of not belonging can keep us from acknowledging who we really are.

In this NEW PODCAST episode, Dr. Finlayson-Fife joins Sarah Carter of the <a href="https://podcasts.apple.com/us/podcast/heart-and-soul-wellness-podcast/id1613792864" rel="noopener noreferrer">Heart and Soul podcast</a> to discuss the complexity of making room for your own thoughts and desires when you also belong to a family or larger group, and how unyielding expectations can interfere with self-acceptance, body acceptance, and honest relationships with others.&nbsp;

Listen to the full episode to learn more about:

<ul>
	<li>

		The importance of acknowledging our honest thoughts and desires
	</li>
	<li>

		Perfectionism
	</li>
	<li>

		Body Image&nbsp;
	</li>
	<li>

		Developing compassion towards our limitations and the limitations of others
	</li>
	<li>

		Resentment&nbsp;
	</li>
</ul>

Owning Your Life and Reclaiming Your Sexuality

Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! 

Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emotional and sexual relationships.

In addition to her private practice, Dr. Finlayson-Fife has created five empowering and highly-reviewed online courses. Each course was designed to give LDS individuals and couples the tools requisite to creating healthier lives and stronger intimate relationships. Dr. Finlayson-Fife also offers many workshops and retreats where she teaches these life-changing principles in person.

The advice offered through any and all podcasts in which she is featured is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

Health & Fitness

Mental Health

Education

Self-Improvement

Sexuality

Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emotional and sexual relationships. In addition to her private practice, Dr. Finlayson-Fife has created five empowering and highly-reviewed online courses. Each course was designed to give LDS individuals and couples the tools requisite to creating healthier lives and stronger intimate relationships. Dr. Finlayson-Fife also offers many workshops and retreats where she teaches these life-changing principles in person. The advice offered through any and all podcasts in which she is featured is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

Share Owning Your Life and Reclaiming Your Sexuality

Sign up to save your podcasts

Owning Your Life and Reclaiming Your Sexuality

Owning Your Life and Reclaiming Your Sexuality

More shows like Conversations with Dr. Jennifer

This American Life

Sexy Marriage Radio

Better Than Happy

Wow in the World

Conversations with Dr. Jennifer

Rodeo Time with Dale Brisby

Unshaken Saints

Huberman Lab

followHIM

Standard of Truth

The Mel Robbins Podcast

Church History Matters

Good Hang with Amy Poehler

Impressions of a Prophet: Joseph Smith