Paint The Edges

By Pre-ScriptHealth & Fitness

Paint The Edges episodes

August 16 E98: The S-Tier Problem: Education, Social Media, and Engagement
In this episode, we explore the origins of the S-tier ranking system, the current state of education and its relevance to modern industries, and the declining quality of social media content. We also delve into the business side of university programs and why meaningful engagement matters more than superficial metrics.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

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45 min
August 09 E97: Teaching Beyond the Script
Education doesn't happen on slides, it happens in conversation. Mac and Thayer discuss why the most effective coaches and educators rely on curiosity, adaptability, and authentic connection to create learning experiences that extend far beyond the classroom.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

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FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
46 min
August 02 E96: It Starts Before the First Rep
Great shoulder training starts long before the first rep. Mac and Thayer explore the mechanics of scaption, challenging common approaches to shoulder exercise while discussing how assessment, positioning, and movement quality lay the foundation for stronger, healthier, and more resilient athletes.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
47 min
July 26 E95: The Environment Effect
Mac and Thayer reflect on the impact of environment on sleep, recovery, and overall wellness. Using Mac's move to Dubai as a backdrop, they explore healthcare, lifestyle changes, and the habits that support better health and performance.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
46 min
July 19 E94: Don't Outsource Your Thinking
Join Mac and Thayer as they challenge the growing reliance on AI-generated answers and explore why critical thinking, assessment, and experience remain the foundation of great coaching. Through candid conversations, practical examples, and a few laughs along the way, they discuss how coaches can move beyond surface-level information to develop a deeper understanding of training and performance.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
48 min
July 12 E93: How Environment Shapes Performance
In this episode, we explore the impact of environment on focus and recovery, the evolution of gym spaces, and the cultural nuances of international sports events like the World Cup. Join us for insights into fitness, wellness, and global sports stories.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
45 min
July 05 E92: Rethinking the Step-Up
In this episode of Paint the Edges, Mac and Thayer break down the principles of stability, support, and loading in exercise selection, using the step-up as a case study to challenge common hypertrophy training practices. They explore how exercise design influences muscle adaptation, stimulus, and outcomes, offering a critical perspective on popular training trends.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
57 min
June 28 E91: When Every Decision Matters
In this episode of Paint the Edges, Mac and Thayer discuss the role of emotional intelligence, time management, and decision-making in high-stakes coaching environments. They explore how coaches manage pressure, create trust, and influence athlete performance when it matters most.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
48 min
June 21 E90: Preparing for High-Stakes Conversations
Mac and Thayer unpack the challenges and lessons learned from navigating the visa interview process. The conversation offers practical insights on handling uncertainty, presenting yourself effectively, and approaching high-stakes conversations with confidence.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
40 min
June 14 E89: Questions That Shape Coaches
In this episode of Paint the Edges, Mac and Thayer explore the power of asking better questions in coaching and education as a way to improve problem-solving and deepen understanding. They discuss how mentorship can shift learners toward independence and how critical thinking drives more effective coaching outcomes. The conversation highlights how guiding inquiry, rather than simply providing answers, leads to stronger decision-making and long-term development.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
51 min

About Paint The Edges

From the publisher's feed

Paint The Edges is a podcast that challenges conventional thinking in fitness and performance. Hosted by industry veterans James Macintosh and James Thayer, each episode explores conversations beyond the mainstream, diving deep into the edges of performance, nutrition, business, and education. The show offers practical insights for coaches, athletes, and anyone passionate about human potential, inspiring listeners to think outside the box and push the limits of what's possible