On this edition of Parent Perspectives from Affect Autism, we have a parent discussion with an autistic parent of two autistic daughters about parent self-regulation with some great examples.

Link to the show notes with links to key discussion points and other ways to view or hear the episode here: https://affectautism.com/2024/01/19/self-care

Consider joining our DIR® Parent Network or becoming an Affect Autism member for bonus content and support from a like-minded community of Floortimers here: ⁠⁠⁠https://affectautism.com/support/⁠

Thank you to Toronto recording artist ⁠Ayria⁠ for the intro/outro song permission.