Parenthood

Parenthood

By Leonie AkhidenorParentingKids & Family
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Parenthood episodes

  • REAL TALK - Do screens make your kids ratty AF? w Leonie & Liv

    For our first REAL TALK episode of the season, Liv & Leonie are coming in hot with screen chat and what everyone is doing behind closed doors, specifically:


    📺 Winter holiday chat on Liv's recent virus spell & Lee braving Greece w toddlers


    📺 How much screen time we're all allowing and how we feel about it


    📺 What the research recommends


    📺 Screen time guilt


    and so much more

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • THE VAULT - Do you get anxious when your kid isn't with you?

    We've kicked off The Vault segment. Where callers call in with their confessions about what's keeping them up at night. Recordings are anonymous, they stay in the vault.


    This week, in this solo ep, we're talking parental anxiety, specifically:


    🤯 Do we all freak out about leaving our kids for a night?!


    🤯 Do you believe anxiety is your intuition telling you something?


    🤯 Does it get any easier as the kids get older?


    🤯 Has anyone else crashed into a pole?


    and so much more...


    The Vault Hotline - To record your confession and for your chance to be featured on the pod, click this link: https://www.speakpipe.com/parenthoodpodcast


    For more on the parenthood pod find us at: https://linktr.ee/parenthoodpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • How striving for perfection nearly broke us w Peter & Megan (The FitMum Method)

    I'm chatting with Megan & Peter from The FitMum Method about how bouncing back fast after birth led to the toughest time of their lives. We chat about:


    🤯 The dangers & pressures with bouncing back quickly


    🤯 Being back in the gym 3 weeks postpartum


    🤯 Feeling like a fraud


    🤯 Low sex drive


    🤯 How to best communicate with your partner during tough times


    🤯 The importance of a repair ritual


    and so much more...


    How to find out more about The FitMum Method:

    Website: https://www.thefitmummethod.com/

    Instagram: @mumlete


    Want to contribute to the conversation?

    The Vault Hotline - https://www.speakpipe.com/parenthoodpodcast


    Find out more about the Parenthood Podcast

    https://linktr.ee/parenthoodpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • BONUS EP: Throwback - My Imperfect Life; relationships, depression + parenthood

    BONUS EP - Throwback: My Imperfect Life


    Bringing you a throwback to our most listened to episode - episode 1.


    I speak openly about my experiences with past relationships, pre and post-natal depression and why I started the pod. This podcast healed me, during a really dark period and empowered me to build something that may help others too.


    Now our mission is: To smash the stigma on struggles experienced by parents. 


    To find out more about the podcast visit: https://linktr.ee/parenthoodpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • BONUS EP: Hubby is on the pod! Toddler travel tips & regrets.

    BONUS Ep - Hubby Jules is on the pod! Sharing our hot travel tips.


    In this Parenthood Uncut episode (unedited and you'll have to forgive us for the inconsistent audio at times), we reflect on our trip to Greece with our 2 toddlers as we live out our final days of our holiday. We discuss:


    🤯 Anxiety in transit

    🤯 Fewer locations, longer stays

    🤯 Travelling pre v post kids

    🤯 What we regret not bringing

    🤯 What we lost along the way


    and so much more...


    Items referenced:


    1. Chromecast
    2. Baby Bjorn Travel Cot
    3. Yo-yo Travel Stroller

    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • BONUS EP: Would you leave your kids with a foreign babysitter?

    BONUS EP - Parenthood Uncut - Solo ep


    Bringing you the juice from Greece, where I am on holiday with my 2 & 3 year old. Today I'm discussing my experiences with leaving our children with a local babysitter, I reflect on:


    1. What made me feel I could trust the babysitter
    2. The challenges I experienced when using a foreign babysitter
    3. Other people's judgements re leaving kids w a babysitter
    4. How I prepared my children
    5. Scary moments like keeping my kids from falling off a cliff


    and so much more...

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • BONUS EP: Is it worth travelling overseas with toddlers?

    BONUS EP - Parenthood Uncut - Solo ep


    Bring you home truths from Greece, where I am on holiday with my 2 & 3 year old. Discussing the challenges of travelling with toddlers and ultimately is it worth it?


    I discuss:


    1. The impacts of jet-lag
    2. Missing pre-kid travel
    3. Impacts of 24/7 family time
    4. Adjusting holiday expectations
    5. Mosquito infestation


    and so much more.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • BONUS EP: Flying international with toddlers

    Bringing you raw audio from Greece. Due to a heap of travel questions from our tribe, we are spilling all of our travel tips, specifically re the flight. We chat about:


    ✈️ What to pack and what I couldn't live without


    ✈️ How to keep toddlers entertained on a 24 hour journey


    ✈️ Navigating the airport with toddlers


    ✈️ What to bring on the flight


    ✈️ How to manage public tantrums and so much more.


    Resources:


    Baby Bjorn Travel Cot


    Folding bed rail from Kmart


    Yoyo stroller


    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • BONUS EP: What is a normal sex life? Low libido & infertility sex w sexologist Aleeya Hachem

    In this weeks episode I chat with sexologist Aleeya Hachem, about all things sex, including:


    🔥 How many times a week people are having sex


    🔥 How soon people have sex after conceiving 


    🔥 Sex during infertility 


    🔥 The pressures can we feel to have sex


    🔥 Sex toy, role play, how to spice things up


    and so much more


    References


    Book: Come as you are by Emily Nagoski


    Insta: @great.sexpectations

    Hosted on Acast. See acast.com/privacy for more information.

    43 min

About Parenthood

From the publisher's feed

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.


Parenthood…

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