Do you know your child’s dosha? Take the time to get to know your children and help them navigate life. Find out more about how you can help your child, according to their dosha.

What you’ll get out of tuning in:

• Why you want to know your kids constitution
• How to be a better parent during COVID
• What do to about sugar, snacks and meals

Links Mentioned in Episode:

• Healthier Kids Workshop
• Your Ayurveda Constitutions Workshop
• Take the Quiz: Discover Your Own Mind Pattern  
• Take the Quiz: Ayurvedic Body Type

Show Highlights:

• Cate shares how she uses trigger habit reward with her daughter
• Cate tells the audience about her learning type
• Cate explains the importance of exercise for Kapha

Timestamps: 

• 02:31 Trigger habit reward
• 09:58 Quizzes on learning 
• 13:48 Parenting according to dosha type

Quotes:

•  “Everyone is an entrepreneur. The only skills you need to be an entrepreneur are the ability to fail, to have ideas, to sell those ideas, to execute on them, and to be persistent so even as you fail you learn and move onto the next adventure.”

― James Altucher, Choose Yourself