Pariyatti

Most everyone is possessed by their possessions. I know people who are owned by their pets. I know others who build heated garages for their prized automobiles. My aunt bequeathed me an old rocking chair to which she added the caveat that I never change its mauve covering. In those years, I moved almost every year and carried that rocker to each apartment until its springs went and you couldn't sit in it without receiving a full rectal examination. And if you think about it almost everyone carries within themselves their own version of the mauve rocker,...

narrated by Ian McCrorie · 2023 · 4 minutes 32 seconds

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I remember a Sayadaw (respected teacher) who lived in a remote monastery in upper Burma in the vicinity of Sagaing Hills. He was elderly and blind and very much loved. I visited him, excited to both meet a living legend and pay my respects. I was told to wait until he went for his evening walk when he would be with his attendant who could serve as a translator....

narrated by Ian McCrorie · 2023 · 5 minutes 43 seconds

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I volunteered with Mother Theresa at her Sisters of Charity palliative care hostel in Calcutta. My service was to help with the lunch meal as well as a certain undefined “nursing.” The hostel was smaller than I had expected and the number of volunteers fewer than I had hoped. I thought a larger cohort would allow me a few days to get my bearings. That was not to be the case....

narrated by Ian McCrorie · 2023 · 5 minutes 09 seconds

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Two more salient points about mettā. Mettā must be tempered by wisdom. There is a parable from India of a kind man who came upon a frog in the middle of a busy road. Concerned that the frog might be crushed under the wheels of a bullock cart and feeling uncomfortable leaving him to his fate, he gently picked him up and transferred him safely to the side of the road from whence he had come....

narrated by Ian McCrorie · 2023 · 3 minutes 32 seconds

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Mettā is a Pāli word meaning loving-kindness. As the mind deconditions, many positive mind states arise. The emergence of these so-called divine abodes had been held back by the continually self-reinforcing habitual patterns that you thought defined you....

narrated by Ian McCrorie · 2023 · 6 minutes 14 seconds

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In Maharashtra a few decades ago, my elderly meditation teacher was delivering his evening discourse when a deranged sādhu rushed at him from the back of the hall. The sādhu screamed incoherently and thrashed his arms about, ready to strike him. My teacher stopped his talk…and closed his eyes. He remained seated....

narrated by Ian McCrorie · 2023 · 3 minutes 06 seconds

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In her book, Educated, about growing up in a survivalist Mormon family where school was not an option and daily manual labor a necessity, Tara Westover relates how she found herself standing on a rooftop in England during a windstorm....

narrated by Ian McCrorie · 2023 · 3 minutes 43 seconds

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Friendship. Where would we be without our friends? This is true for the homeless alcoholic who followed his friends’ lead, quit school, took to the road, lived high and free until he lost his health, his integrity, and the courage to turn his life around. And this is true for most of the titans of Silicon Valley who succeeded thanks to friends....

narrated by Ian McCrorie · 2023 · 3 minutes 43 seconds

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An old proverb says that “as a man thinketh, so he is.” I’d like to alter this somewhat and proclaim that “as a man is conditioned, so he is.” Oft-repeated behaviors, beliefs, views, and thought patterns define who we seem to be. This we feel is carved in stone, because we feel comfortable with what is familiar....

narrated by Ian McCrorie · 2023 · 2 minutes 26 seconds

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One time I chose to simply live in a small guesthouse on Gnat Agi Pagoda Road in Bahan Township in Burma. I would forego all travel. Across from my guesthouse was a tea shop from which I could watch all of Burma, past and present, pass by. Further down the road was a stitcher lady who would alter and repair my longyis. And behind her was a monastery where I could meditate....

narrated by Ian McCrorie · 2023 · 2 minutes 44 seconds

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