Story 56 from 'A Lifetime Doing Nothing' by Ian McCrorie
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I meditate mostly in my room, but I always meditate in
silence. I remain still. Stillness is both a vehicle to silence and
a byproduct of the same. Ajahn Chah referred to doing nondoing
as a still forest pond. Stillness is also the antonym of
distraction, whereas the conditioned mind is the epitome of
distraction, filled as it is with well-trodden paths of judgment,
impatience, craving, anger, and confusion. The myriad negative
mind states prevent a banana from being seen as simply a
2022
4 minutes 29 seconds
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