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On the 8th November 2023, 6 Overeaters Anonymous members (2 in each of the 3 Podcast's to be released) share their Experience, Strength and Hope with BBC Radio Lancashire presenter Garry Scott in their Blackburn Studio.

The members got to choose a favourite song choice pertinent to their recovery from not only compulsive overeating, but also restrictive behaviours such as anorexia,, and addictions to foods with, for example, refined Sugar.

Some of the guests are members of other fellowships including AA, including in this episode, the first of a 3 part series with a man called Mark who was sober 18 years in AA, but his food issues got worst as Mark failed to list and analyse these issues in his 1st Step 4.

Thankfully, we are happy to report today Mark is enjoying his food the best ever in his life, feeling great with a healthy eating plan,  350 days clean of his biggest problematic food refined Sugar which can be found in many processed foods and condiments, saying recently

" not needing a Chocolate bar, ice cream, cake, biscuits is a bigger miracle than stopping drinking in many respects. I am truly amazed by the results in my personality change, physique and how much more peaceful I feel now the sugar brain fog has lifted..."

We hope you enjoy this insightful journey into another key addiction issue useful, and wish you all the best for Christmas and 2025!

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