When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life.

Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we have a juicy conversation about sex, sexuality and some of those taboo topics that are normally off the table. 

In this episode Katherine and our experts explore:

• Sexuality as a part of your health picture
• Relationships and sexuality, and the concept of conscious monogamy
• Connecting with the feminine and rediscovering ourselves as women
• Orgasms and their health benefits
• Clitoral, cervical, vaginal and G-spot orgasms - what is the difference?

Join us as we take you on a journey along with world leaders in all things health and wellbeing. Thank you for listening to The Shift Podcast.

 

Experts featured in this episode and links to their contacts:

Chantelle Otten

Website

Instagram

Facebook

LinkedIn

 

Alisa Vitti

Website

Instagram

FloLiving Instagram

In The Flo Book

Facebook

LinkedIn

 

Kim Anami

Website

Instagram

Facebook

Twitter

Youtube

LinkedIn

 

Kate Reardon

Website

Natural Instinct Healing

Instagram

Facebook

Twitter

LinkedIn