Episode #56  is Part 2 of Autoimmune Detox  .

This month we are diving into our own ability to detox, how toxins impact our health, genes, and immune systems and how we can support our bodies. 

The number one question I’m asked is SHOULD I DO A DETOX? And my answer might surprise you…

Make sure you tune into part one, episode 54, where we introduce how our bodies detox, where toxins come from (guess what we make a lot of them ourselves!), and how we can support the natural process.

In today’s episode, we go deeper… 

• A quick review of our 3 phases of detoxification 
• Oversensitive to chemicals? Is your phase 1 Overactive & underactive?
• Nutrients required to support your detox process
• I don't methylate - Introduction to Methylation & Glutathione
• What should I be doing?