Mindful Strength

Patrick Beach: Awakening Yoga


Listen Later

Patrick Beach is an international yoga teacher based in  Los Angeles, CA. Patrick's continued evolution through yoga has always been off the beaten path and he presently teaches a system called Awakening Yoga; methods that were born out of his own practice, philosophies and learnings adapted from traditional forms, influenced by his athletic and general background, and rooted in a holistic purpose to inspire, work with and engage people in creating experiences with which they can hopefully access awareness in body and mind.

Patrick is incredibly authentic in this conversation and it was really interesting connect with a successful young person at the heart of the Western yoga scene who has gained much popularity in the online social world. Kathryn and Patrick chat about starting their teaching careers at a young age and how the benefits of that happening organically for each of them. They talk about the teaching as craft, learning, exploring and connecting with others, as well as putting yourself out there to the world when you believe in yourself and something good. Other conversation topics include:  identifying and playing to individuals natural capabilities and structural realities in training, handstanding (a favorite of both!), authenticity, Instagram notoriety, love for all movement, respecting the individual, and how good old word of mouth mentions are at the heart of creating real loyal communities. Patrick hits home with his fundamental approach to not just doing something because its been done before, but because it's something  that should be done now.  We couldn't agree more.

...more
View all episodesView all episodes
Download on the App Store

Mindful StrengthBy Kathryn Bruni-Young

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

189 ratings


More shows like Mindful Strength

View all
J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

568 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

Fuel Your Strength by Steph Gaudreau

Fuel Your Strength

1,176 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,041 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

505 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

794 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

995 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,218 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

628 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

960 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,360 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

715 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,188 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

578 Listeners

The Body Pod by The Body Pod

The Body Pod

98 Listeners