Lead singer of 'Something For Kate' Paul Dempsey was way ahead of the zeitgeist as usual when he started talking about his mental health challenges many years ago. He tried back then to encourage others to talk about it and to reduce the stigma around things like depression.

So where do we find this wise old owl now?

Thank you to Uncle Jack Charles for the acknowledgement of country.

Ah the show notes - welcome, humble reader...

If you're here for Instagram, please find below! If not, it's there anyway so why not follow ;)

instagram.com/calmyafarm_/

calmyafarm.com.au

Subscribe to BRAVE, your new favourite free monthly newsletter here.

Hosted on Acast. See acast.com/privacy for more information.