Hormonal imbalances are at epidemic levels....yet as a society, we are not talking about it. We plan to change that through our series talking to real women about their hormonal journeys.

This week Brittany opens up about her challenges with PCOS Polycystic Ovarian Syndrome, infertility and how she managed to overcome her challenges from her diagnosis preconception, conception, birth, all the way to postpartum and breastfeeding.

The story is filled with rich information about how homeopathic herbs such as Withania, Valerian and Chaste Tree / Chaste Berry supported her along her path.

We hope that there are some take aways in this story to guide and inspire other women to take their health back in to their own hands and seek the right guidance. To also trust themselves to do the work, to heal naturally and holistically. It is not necessarily the easier path, managing your hormones can be filled with a lot of emotions and hard work around diet, lifestyle and your headspace, but it is an empowering journey learning about yourself, your body and being responsible for your path to wellness and this story shares just that.

We hope you enjoy this episode and would love to hear from you in the comments below.

For more information please visit www.happyhealthyyou.com.au and complete our free online assessment to get started with our approach.