Barely Balanced

PCOS, Rethinking Alcohol & Living Fully // Tara Pavlovic


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This week on the Barely Balanced Podcast, we sit down with the incredible Tara Pavlovic (@tarapavlovic) for a beautifully raw and real conversation. 🌱✨


We dive into what it’s really like living with PCOS, the unexpected mental health struggles that can follow having children, and how Tara’s journey led her to rethink her relationship with alcohol. From feeling burnt out to rediscovering what truly matters, Tara shares openly about redefining her values and what it means to live fully and authentically — beyond the highlight reel.


It’s honest, unfiltered, at times tearful and at times hilarious — exactly how we like it. 💛


Hit play, pour yourself a cuppa (or a cheeky mocktail 😉), and get ready to feel seen, supported, and maybe a little inspired to pause and check in with your own journey.


Podcast Sponsors: 

This week’s show is proudly sponsored by Chief Nutrition — a brand we genuinely love for making wholefood snacks that are actually good for you (and your kids). Think: clean, high-protein collagen bars, savoury beef bars, and other real food products with no nasties. Perfect for busy mums, lunchboxes, or when you’re running between daycare drop-off and work.


Don’t forget to use our discount code barelybalanced at checkout for 20% off your order. Your snack drawer will thank you! 🫶

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Barely BalancedBy Katherine Hay and Shelley McKenzie

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