Charlotte is an ACE certified personal trainer and a Precision Nutrition L1 nutrition specialist and has trained clients in person and online in the past and is now fully online. Charlotte was also pescatarian for a couple of years and is slowly introducing meat back in but knows how to navigate special population diets like her past diet. Currently, Charlotte has been in a surplus for over half a year and has progressed greatly within her execution of exercises and finding balance outside of dieting.

She loves helping her clients reach their goals and discover what they are truly capable of in the gym and beyond. She looks forward to continuing her education for years to come alongside the Physique Development family while helping people uncover their true potential. She loves listening to podcasts as well as coffee, books, and watching the sunrise from her porch (bonus points for those last three together).

Listen in and hear more about Charlotte's story.

Book mentioned: All the Light We Cannot See - https://amzn.to/3aBip20

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Join the Physique Development Training Club - https://physiquedevelopment.app

For more videos, articles, and information, head to: https://physiquedevelopment.com

To follow the team on Instagram:

Coach Alex - @alexbush__

Coach Austin - @austincurrent_

Coach Sue - @suegainz

Coach Charlotte - @cmjones.fit

Physique Development - @physiquedevelopment_

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

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