Katie’s fitness journey began after graduating high school. She had always played sports and was incredibly active growing up; however, once she finished high school and found herself without sports – she ended up lost and without guidance. Katie then turned to the gym to keep herself in shape, but also to see how far she could push herself. She missed the structure and competition that sports brought her and yearned for that.

After following more and more fitness accounts on Instagram, watching YouTube channels, and reading to learn all that I could on my own, Katie was able to make a lifestyle transformation. Which in turn, led to her learning about competing. Katie competed in her first show in 2014 and found that it was exactly what she had been missing and found a deeper love and passion for fitness than ever before. After she had immersed herself into this new lifestyle, she found herself wanting to help others feel the same way she did.

This ultimately led her to becoming a CPT and fitness nutritionist through ISSA and training clients in person for the past 3 years. Katie is constantly evolving within her physique and knowledge and is excited to now take her efforts online while working with Physique Development. She now resides in Bloomington, Indiana, along with her pup, Odin!

Get to know Katie a little better as Coach Sue takes her through an interview in this week’s episode of the Physique Development Podcast!

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

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