Learn the top healthy habits I've learned from my 80 & 90 year old clients.

Looking to find ways to incorporate gratitude into your lives? Check out our quickie podcast all about being more grateful.

Fears can stop many of us from reaching our goals. We fear we might not reach our goals so we don't even try. Learn how to squash certain fears that are holding you back.

Welcome to episode #5 of the peaceful power podcast today we are going to discuss getting back to you. I recently had a baby and for all of you moms out there you know they take up a lot of your time. So here are some quick tips on how to get some of your me time scheduled into your day.

In episode 3 of the Peaceful Power Podcast, Andrea discusses her experiences in Yoga Teacher Training and how you can become a more practiced yogi!

In episode 2 of the Peaceful Power Podcast, Andrea of Safire Training discusses some ideas for workout games!

Andrea Claassen is an entrepreneur, personal trainer, yoga teacher, blogger and new mom. She discusses her best tips, tricks and how to's, and interviews guests in the fitness field. Andrea covers a myriad of subjects with a focus on harnessing a peaceful power. The topics include the latest news in yoga, strength training, and her personal life! Her goal with her podcast is to teach information about health, fitness and having a positive mindset. Find out more about Andrea at andreaclaassen.com or over on instagram @andreaclaassen21