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Peak Performance - Diet and Exercise
Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof!
Bulletproof Dental Practice Podcast Episode 237
Hosts: Dr. Peter Boulden
Key Takeaways:
IntroductionFood And ExerciseIntermittent FastingIncreasing LongevityBulletproof Coffee And MCT OilHIITFind A Way To Sweat
References:
Bulletproof Summit 2022
Mighty Networks: Bulletproof Dental Practice
75 hard challenge
Trifecta
Sun Basket
Hello Fresh
Joe Rogan - How To Workout Smarter
Katalyst
10 LONGEVITY RESOLUTIONS FOR 2022
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
Tweetables:
Some of the best things happen when you're in movement. Dr. Peter Boulden
View all episodes
By Dr. Peter Boulden & Dr. Craig Spodak
4.8
221221 ratings
Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof!
Bulletproof Dental Practice Podcast Episode 237
Hosts: Dr. Peter Boulden
Key Takeaways:
IntroductionFood And ExerciseIntermittent FastingIncreasing LongevityBulletproof Coffee And MCT OilHIITFind A Way To Sweat
References:
Bulletproof Summit 2022
Mighty Networks: Bulletproof Dental Practice
75 hard challenge
Trifecta
Sun Basket
Hello Fresh
Joe Rogan - How To Workout Smarter
Katalyst
10 LONGEVITY RESOLUTIONS FOR 2022
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
Tweetables:
Some of the best things happen when you're in movement. Dr. Peter Boulden
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