Spice Warning! This episode may have you questioning many concepts you once held dear as a pelvic physio!

If you’ve ever taken a course with Taryn, you’ll know she’s an expert when it comes to breaking down the research and exploring what it means!

In this episode, we discuss:

• why the PERFECT score is imperfect for assessing pelvic floor muscle strength

• current understanding of our role in management of stress urinary incontinence

• the importance of the p value

• prolapse - what role does physio play

• hyper mobility and pelvic health

• considerations for running & weightlifting

And much more!

This is a big episode so bring your pens and paper, and stay well hydrated!

You can follow Taryn on Instagram as @whta and you can see her at @pelvicon in September and for info on her courses & research updates, head to whta.com.au

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Want to learn more about women’s health? You can find me on Instagram as @michellelyons_muliebrity and if you’d like to take a deeper dive as a women’s health pro, I have a suite of online women’s health courses covering menstrual to menopausal health, female pelvic pain, bowel health, back pain @ oncology rehab - head to CelebrateMuliebrity.com for all the details!

Until next time,

Onwards and upwards! Mx #celebratemuliebrity