Perennial Meditations

Perennial Meditations

Download on the App Store

Perennial Meditations episodes

  • Cory Allen | The Wisdom of Mindfulness in Daily Life

    In this episode, my guest is Cory Allen the author of Now is the Way: An Unconventional Approach to Modern Mindfulness. Cory is a meditation teacher, audio engineer, and host of the Astral Hustle podcast where he connects with experts in mindfulness, neuroscience, and philosophy.

    In the conversation, Cory and I discuss: 

    • Meditating on mortality
    • Impermanence in daily life
    • The limits of perception
    • How to think about self-improvement
    • Wisdom in daily life and much more


     Connect with Cory Allen: cory-allen.com/


     Follow In Search of Wisdom:

    • Subscribe to our YouTube Channel
    • Twitter: twitter.com/searchofwisdom
    • Instagram: instagram.com/searchofwisdompodcast
    • Sign-up for The PATH our free newsletter (short reflections on wisdom). 

    Get full access to Perennial Meditations at perennial.substack.com/subscribe

    1 hr 4 min
  • Judith Valente & Br. Paul Quenon | How to Be in the World

    In this episode, my guests are Judith Valente and Br. Paul Quenon the authors of the new book How to Be: A Monk and a Journalist Reflect on Living & Dying, Purpose & Prayer, Forgiveness & Friendship. 

    In the conversation, we discuss: 

    • Discerning your path
    • Becoming a person
    • The purpose of life
    • How meditation helps us Be in the world
    • The role of friendship
    • Wisdom in daily life and much more

    Judith Valente is an award-winning author, journalist, poet, and essayist. She is a former staff writer for The Wall Street Journal and The Washington Post. And today she is a sought-after speaker and retreat leader on living a more contemplative life, discovering inner wisdom through poetry, and finding meaning in your work.

    Brother Paul Quenon, OCSO, entered the Trappists in 1958 at the renowned Abbey of Gethsemani in Kentucky at the age of 17. Thomas Merton was his novice master and spiritual director. Quenon is the author of 9 collections of poetry and his memoir is titled, In Praise of the Useless Life. 

    Follow In Search of Wisdom:

    • Subscribe to our YouTube Channel
    • Twitter: twitter.com/searchofwisdom
    • Instagram: instagram.com/searchofwisdompodcast
    • Sign-up for The PATH our free newsletter (short reflections on wisdom). 

    Get full access to Perennial Meditations at perennial.substack.com/subscribe

    51 min
  • Beverly Lanzetta | Becoming Wisdom

    In today’s episode, I'm sharing another response to the question What is wisdom? The response comes from my conversation with Dr. Beverly Lanzetta the author of many books from A New Silence, The Monk Within, and Sacred Seasons (a new daily reader). Beverly is a theologian, spiritual teacher, and the author of many ground­breaking books on global spirituality and new monasticism. Dedicated to a vision of theological openness and spiritual nonviolence, her work has won praise for its wisdom, eloquence, and mystical insight and is considered to be a major contribution to a feminine mystical path for the 21st century.  

    Follow In Search of Wisdom:

    • Subscribe to our YouTube Channel
    • Twitter: twitter.com/searchofwisdom
    • Instagram: instagram.com/searchofwisdompodcast
    • Sign-up for The PATH our free newsletter (short reflections on wisdom). 

    Get full access to Perennial Meditations at perennial.substack.com/subscribe

    5 min
  • Dr. Joshua Knabb | Searching for Wisdom in Spiritual Practices

    In this episode, my guest is Dr. Joshua Knabb the author of Christian Meditation in Clinical Practice. Dr. Knabb is a Board-Certified Clinical Psychologist with research interests in mindfulness-based therapies, the psychology of religion and spirituality, and Christian meditative and contemplative practices.

    In the conversation, we discuss: 

    • Searching for wisdom
    • Contemplative practices
    • Navigating our thoughts
    • Transcending the self
    • Wisdom in daily life and much more
    • Book mentioned: A Liberated Mind by Steven Hayes


     Connect with Dr. Joshua Knabb: joshuaknabb.com/

    Follow In Search of Wisdom:

    • Subscribe to our YouTube Channel
    • Twitter: twitter.com/searchofwisdom
    • Instagram: instagram.com/searchofwisdompodcast
    • Sign-up for The PATH our free newsletter (short reflections on wisdom). 

    Get full access to Perennial Meditations at perennial.substack.com/subscribe

    55 min
  • Steven Nadler | What is Wisdom?

    In today’s episode, I’m sharing another response to the question "what is wisdom?" This short clip comes from my conversation with Steven Nadler the author of Think Least of Death: Spinoza on How to Live and How to Die. Professor Nadler’s research focuses on philosophy in the seventeenth century and he’s written extensively on Spinoza. Steven also has a new book coming out called When Bad Thinking Happens to Good People. 

    If you enjoy this clip, please share it with others and you can check out our YouTube Channel to hear more clips from In Search of Wisdom.  

    Follow In Search of Wisdom:

    • Twitter: twitter.com/searchofwisdom
    • Instagram: instagram.com/searchofwisdompodcast
    • Sign-up for The PATH our free newsletter (short reflections on wisdom). 

    Get full access to Perennial Meditations at perennial.substack.com/subscribe

    6 min
  • Nic Bommarito | Buddhist Philosophy and Practice for Daily Life

    In this episode, my guest is Dr. Nic Bommarito the author of Seeing Clearly: A Buddhist Guide to Life. Dr. Bommarito is an Assistant Professor of Philosophy and his research focuses on questions in virtue ethics, moral psychology, and Buddhist philosophy. Seeing Clearly is a guide to the good life that anyone can follow, laying out the basic philosophical ideas behind Buddhism’s teachings and offering practical techniques and practices. This episode was recorded early last year and was one of our first episodes released.  Connect with Nic Bommarito: nicbommarito.com/

    In the conversation, we discuss: 

    • The Problem of Seeing
    • The Solution to Seeing Clearly
    • Impermanence and Interconnection
    • The Four Noble Truths
    • Buddhist Practices and much more


     Follow In Search of Wisdom:

    • Subscribe to our YouTube Channel
    • Twitter: twitter.com/searchofwisdom
    • Instagram: instagram.com/searchofwisdompodcast
    • Sign-up for The PATH our free newsletter (short reflections on wisdom). 

    Get full access to Perennial Meditations at perennial.substack.com/subscribe

    53 min
  • Brandon Tumblin | Stoicism, Happiness, and Love

    In this episode, my guest is Brandon Tumblin the host of The Strong Stoic Podcast. Brandon is a friend, a deep thinker, and someone with an interesting perspective on life. I highly encourage you to check out his podcast; he explores a wide range of philosophical ideas both solo and with guests. 

    In the conversation, Brandon and I discuss: 

    • Stoicism
    • Happiness
    • Love
    • Desire
    • The Good Life and much more


     Connect with Brandon Tumblin:

    • Homepage: brandontumblin.com/
    • Twitter: twitter.com/TheStrongStoic
    • Instagram: instagram.com/thestrongstoic/


     Follow In Search of Wisdom:

    • Subscribe to our YouTube Channel
    • Twitter: twitter.com/searchofwisdom
    • Instagram: instagram.com/searchofwisdompodcast
    • Sign-up for The PATH our free newsletter (short reflections on wisdom). 

    Get full access to Perennial Meditations at perennial.substack.com/subscribe

    46 min
  • Dilip Jeste | What is Wisdom?

    In this episode, I share a short clip from my conversation with Dr. Dilip Jeste the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. In the conversation, Dr. Jeste discusses the difference between intelligence and wisdom, and answers the question - What is wisdom?

    Subscribe to our YouTube channel to listen to more clips from In Search of Wisdom. 

    Follow In Search of Wisdom:

    • Twitter: twitter.com/searchofwisdom
    • Instagram: instagram.com/searchofwisdompodcast
    • Sign-up for The PATH our free newsletter (short reflections on wisdom). 

    Get full access to Perennial Meditations at perennial.substack.com/subscribe

    8 min
  • Brittany Polat | A Guide to Staying Calm, Mindful, and Engaged

    In this episode, my guest is Brittany Polat the author of Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged. Brittany believes that anyone who is willing to reflect carefully on life can make progress toward inner peace and contentment. She has a Ph.D. in applied linguistics and her website is livinginagreement.com. 

    In the conversation, we discuss: 

    • Searching for wisdom
    • Finding tranquility
    • Philosophy for life
    • The Cardinal virtues
    • Wisdom in daily life and much more

    Learn more about Brittany's upcoming online conference - Stoics Care

    Follow In Search of Wisdom:

    • Twitter: twitter.com/searchofwisdom
    • Instagram: instagram.com/searchofwisdompodcast
    • Sign-up for The PATH our free newsletter (short reflections on wisdom). 

    Get full access to Perennial Meditations at perennial.substack.com/subscribe

    56 min
  • James Romm | Dying Every Day, How to Live a Life

    In this episode, my guest is James Romm the author of Dying Every Day: Seneca at the Court of Nero. James is a Professor of Classics at Bard College in NY. He specializes in ancient Greek and Roman culture. He has also edited two books on Seneca for the Ancient Wisdom for Modern Readers series titled How to Die and How to Keep Your Cool. 

    In the conversation, James and I discuss: 

    • The meaning of Dying Every Day
    • The Two Seneca’s
    • Fear and Death
    • Living a meaningful life
    • Humility and wisdom
    • Wisdom in daily life and much more

    Connect with James Romm: jamesromm.com/

    Follow In Search of Wisdom:

    • Twitter: twitter.com/searchofwisdom
    • Instagram: instagram.com/searchofwisdompodcast
    • Sign-up for The PATH our free newsletter (short reflections on wisdom). 

    Get full access to Perennial Meditations at perennial.substack.com/subscribe

    42 min

About Perennial Meditations

From the publisher's feed

Perennial Meditations is a podcast for seekers and curious minds. Each episode delivers a quote, a meditation, and a practice—inspired by the writings of Stoics, Saints, and Sages. Learn more at…

More shows like Perennial Meditations

The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,585 Listeners

Tara Brach by Tara Brach

Tara Brach

10,521 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,334 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,672 Listeners

Closer To Truth by Closer To Truth

Closer To Truth

247 Listeners

Living Myth by Michael Meade

Living Myth

1,028 Listeners

Stoic Coffee Break by Erick Cloward

Stoic Coffee Break

404 Listeners

This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

This Jungian Life Podcast

1,659 Listeners

Turning: Everyday Buddhism by Wendy Shinyo Haylett

Turning: Everyday Buddhism

266 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,691 Listeners

Turning to the Mystics with James Finley by Center for Action and Contemplation

Turning to the Mystics with James Finley

1,869 Listeners

Learning How to See with Brian McLaren by Center for Action and Contemplation

Learning How to See with Brian McLaren

810 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

363 Listeners

Michael Singer Podcast by Michael Singer

Michael Singer Podcast

1,409 Listeners

Misquoting Jesus with Bart Ehrman by Bart Ehrman

Misquoting Jesus with Bart Ehrman

678 Listeners