Perennial Meditations

Perennial Meditations

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Perennial Meditations episodes

  • The Better Angels of Our Nature

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    In this episode of In Search of Wisdom, we explore what it means to answer the call to the “better angels of our nature,” as Abraham Lincoln put it. We discuss whether or not we have better (and worse) angels of our nature. And if so, what can we do to lead a life that’s guided by the wiser sides of our nature?


    Key Takeaways:

    • The wisdom of dignity
    • The wisdom of opposing ideas
    • The call to compassion

     ---

     
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    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    16 min
  • The Art of Not Knowing | Wisdom is the Way

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    What can we know for sure? A curious paradox of wisdom is the need to let go of the traditional idea of knowing (or learning). In this episode of In Search of Wisdom, we explore the art of not knowing; another meditation from our Wisdom is the Way course. Today’s episode discusses how and why we must practice not knowing, working with our assumptions, and much more. 


    Key Takeaways:

    • The many names of not knowing
    • The meaning of ignorance
    • The beginning of learning

     

     ---

     
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    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    17 min
  • The Art of Connection | Wisdom is the Way

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    If philosophical and spiritual traditions point to interconnectedness as an eternal truth, why do we ever feel disconnected? In this episode of In Search of Wisdom, we explore the art of connection, a topic from our Wisdom is the Way course. Today’s solo episode discusses how and why connection plays an integral role in shaping our philosophy of life. 


    Key Takeaways:

    • Perennial Questions
    • Circles of Concern
    • Loneliness to Connection

     

     ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    16 min
  • The Art of Impermanence | Wisdom is the Way

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    In this episode of In Search of Wisdom, we explore impermanence, a topic from our Wisdom is the Way course. We discuss why understanding how the world works is an integral part of a philosophy of life and the various ways that philosophical and spiritual traditions think about impermanence. We also discuss how embracing uncertainty can help us lead an intentional life. 


    Key Takeaways:

    • The Wisdom of Change
    • The Art of Becoming
    • The Shortness of Life

     

     ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    14 min
  • An Epicurean Guide to Life with Emily Austin

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    In this episode of In Search of Wisdom, my guest is Prof. Emily Austin, the author of Living for Pleasure: An Epicurean Guide to Life. Living for Pleasure is part of the Guides to the Good Life series by Oxford University Press. I’m a big fan of the series; it’s dedicated to the idea that philosophy can, as it was for hundreds of years in the ancient world – be a way of life.


    ***This episode is a rebroadcast (it was originally released on January 18th, 2023). 


    Key Takeaways:

    • Why Epicurus is a perennial figure.
    • How to find tranquility.
    • The meaning of pleasure.
    • Virtue, Gratitude, and much more. 

     

     ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    58 min
  • The Wisdom of Fasting with John Oakes

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    In this episode of In Search of Wisdom, my guest is John Oakes, author of The Fast: The History, Science, Philosophy, and Promise of Doing Without. In the conversation, we explore John's spontaneous initiation into fasting and his insights from the practice. We delve into the historical prevalence across various cultures and religions, its philosophical and spiritual dimensions, its effects on the mind and body, and much more. 


    Key Takeaways:

    • The historical roots of fasting.
    • The different types of fasting.
    • Why fasting is not a path to weight loss.
    • How fasting can help us gain insights about ourselves. 

     

     ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    44 min
  • The Perils of Anger | Stoic Meditation

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    The Dying Every Day series delivers guided meditations on the art of living. Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.

    ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    6 min
  • On Changing Our Minds | Contemplation

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    The Way of Contemplation is a weekly series that delivers meditations, prompts, and practices on the art of living. These short guided contemplations are designed to help us think deeply about perennial ideas, questions, insights, and what it means to live an intentional life.

    ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    7 min
  • The Art of Focus | Dying Every Day

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

     

    The Dying Every Day series delivers guided meditations on the art of living. Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.

    ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    6 min
  • Who is Your Socrates? with Shane Trotter | The Character Lab

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

     

    In this episode of In Search of Wisdom, I welcome my friend Shane Trotter (author and creator of 

    Setting the Bar) back to show for another edition of The Character Lab. In Part Three of our series, we explore the importance of role models in character formation. We discuss the need for a standard to measure ourselves and how the lives of others can help us realize our potential.

    ***Listen to Parts One and Two of the Character Lab series. 

     

     ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    58 min

About Perennial Meditations

From the publisher's feed

Perennial Meditations is a podcast for seekers and curious minds. Each episode delivers a quote, a meditation, and a practice—inspired by the writings of Stoics, Saints, and Sages. Learn more at…

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