Perennial Meditations

Perennial Meditations

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Perennial Meditations episodes

  • What Makes Life Meaningful, Happiness, and the Art of Hope | The Muse

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

     

    Today’s episode is an audio version of the Monday Muse on Perennial Meditations. A little about this series, for anyone not familiar. It’s a weekly collection of what I call perennial reminders, insights, and maxims on the art of living. The term muse is an ancient one; it derives from ancient Greece and mythology. It typically has two meanings today: (1) a state of deep thought; (2) a source of inspiration. As I mentioned in a previous episode, each of the new series has its own distinct podcast cover. 

     

    Today’s episode includes a reminder on What Makes Life Meaningful, a maxim on Happiness, and an insight on the virtue of hope—by way of a short clip from my conversation with the philosopher Kieran Setiya (author of Life is Hard).

     

     ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    12 min
  • On the Shortness of Life (Pt. II) | Sundays with Seneca

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

     

    Welcome to Sundays with Seneca on In Search of Wisdom. On today’s episode, I’m sharing part II of Seneca’s essay, ‘On the Shortness of Life.’ If you would like to read these in your email each week, you can subscribe to Perennial Meditations (on Substack). You can also help support the podcast and my work by becoming a member. There are multiple options to do so, and there’s even a free membership link for anyone who cannot afford it. 

     

     ---


     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    12 min
  • The Inner Experience | Contemplation

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

     

    The Way of Contemplation is a weekly series on In Search of Wisdom that delivers meditations, prompts, and practices on the art of living. These short guided contemplations are designed to help us think deeply about perennial ideas, questions, insights, and what it means to live an intentional life.

    ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    8 min
  • The Perils of Comparison | Dying Every Day

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

     

    The Dying Every Day series delivers guided meditations on the art of living. Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.

    ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    6 min
  • The Art of Deep Reading with Rachel B. Griffis & Julie Ooms

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

     

    In this episode of In Search of Wisdom, I welcome Rachel B. Griffis and Julie Ooms to discuss their new book, Deep Reading: Practices to Subvert the Vices of Our Distracted, Hostile, and Consumeristic Age. The conversation explores their formative experiences with reading and the concept of deep reading. We delve into how reading can combat modern distractions and how literature can lead to a greater understanding of ourselves and others. 

     

     ---

     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    45 min
  • What Makes Us Human, Thinking Well, and Authenticity | The Muse

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

     

    Today’s episode is an audio version of the Monday Muse on Perennial Meditations. A little about this series, for anyone not familiar. It’s a weekly collection of what I call perennial reminders, insights, and maxims on the art of living. The term muse is an ancient one; it derives from ancient Greece and mythology. It typically has two meanings today: (1) a state of deep thought; (2) a source of inspiration. As I mentioned in a previous episode, each of the new series has its own distinct podcast cover. 

     

    Today’s episode includes a reminder of what makes us human, a maxim on thinking well, and an insight on becoming who we are—a short clip from my conversation with the philosopher Skye Cleary (author of How to Be Authentic).

    Listen to my full conversation with Skye Cleary here.
    Read the transcript from this week's Monday Muse here. 

     

     ---


     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    13 min
  • On the Shortness of Life | Sundays with Seneca

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

     

    Welcome back to another episode of In Search of Wisdom. As I mentioned in yesterday’s episode, there will be a few changes to the podcast and newsletter. One change is that I’ll be sharing a few more episodes each week, one being our Sundays with Seneca series that we’ve been running exclusively for Perennial Meditations members. If you get any value from the podcast and some of these additional episodes, I ask that you consider becoming a Perennial Meditations member.

     

    We’re going to begin with a selected reading from Seneca’s essay “On the Shortness of Life,” where he explains the ways we tend to waste the short time we have on unnecessary and immoral pursuits. He urges us to focus on the study of philosophy instead, which is the best preparation for living and dying well. I’m excited to share our Sundays with Seneca series with In Search of Wisdom listeners. I believe that you’ll find Seneca’s writing is a source of wisdom for modern life. 

     

     ---


     
     🖇️ Stay Connected: 

    • Twitter: https://twitter.com/PerennialPods
    • Instagram: https://www.instagram.com/perennialmeditations/
    • YouTube: https://www.youtube.com/@PerennialPods
    • Website: https://www.perennialleader.com/

    ---
     
     🦉 Additional Resources Related to the Podcast: 

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
    • Listen to more podcasts: https://www.perennialleader.com/podcasts
    17 min
  • The Way of Contemplation

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

     

    In this episode of In Search of Wisdom, I introduce a new series, The Way of Contemplation, and discuss a few changes to the podcast and newsletter. You can expect to learn about the wisdom of contemplation, the art of deep reading (and thinking), why the practice of contemplation is a lifelong endeavor, and much more. 

     

    ---

    🖇️ Stay Connected:
    • Twitter: https://twitter.com/PerennialPods
  • Instagram: https://www.instagram.com/perennialmeditations/
  • YouTube: https://www.youtube.com/@PerennialPods
  • Website: https://www.perennialleader.com/
  • ---

    🦉 Additional Resources Related to the Podcast:
    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
  • Listen to more podcasts: https://www.perennialleader.com/podcasts
  • 12 min
  • Ben Franklin's Guide to a Long and Useful Life with Eric Weiner

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

    In this episode of In Search of Wisdom, my guest is Eric Weiner, author of the new book Ben & Me: In Search of a Founder's Formula for a Long and Useful Life. Eric is an award-winning journalist, bestselling author, and speaker. He’s a previous guest on the show; we discussed his book The Socrates Express in our last conversation. I’m incredibly grateful to have Eric back on the show; I consider anything Eric writes a must-read. As you’ll hear in the episode, he has the rare gift of making the search for wisdom both practical and entertaining!

    Key Takeaways:

    Franklin’s guide to virtue

  • The need for intellectual humility

  • The philosophy of gratitude

  • How to become wiser in daily life

    ---

    🖇️ Stay Connected:
    • Twitter: https://twitter.com/PerennialPods
  • Instagram: https://www.instagram.com/perennialmeditations/
  • YouTube: https://www.youtube.com/@PerennialPods
  • Website: https://www.perennialleader.com/
  • ---

    🦉 Additional Resources Related to the Podcast:
    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
  • Listen to more podcasts: https://www.perennialleader.com/podcasts
  • 51 min
  • The Art of Having Enough | Stoic Meditation
    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

    Welcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life.
     
    ---

    🖇️ Stay Connected:
    • Twitter: https://twitter.com/PerennialPods
  • Instagram: https://www.instagram.com/perennialmeditations/
  • YouTube: https://www.youtube.com/@PerennialPods
  • Website: https://www.perennialleader.com/

  • ---

    🦉 Additional Resources Related to the Podcast:
    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
  • Listen to more podcasts: https://www.perennialleader.com/podcasts
  • 5 min

About Perennial Meditations

From the publisher's feed

Perennial Meditations is a podcast for seekers and curious minds. Each episode delivers a quote, a meditation, and a practice—inspired by the writings of Stoics, Saints, and Sages. Learn more at…

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