Do you feel pressure to be a perfect mom? Perfect parties and perfect family photos? Perfect outfits and perfectly behaved children? Cari Fund joins us today to share where perfect mom syndrome comes from and how to break the cycle. Cari’s mission is to inspire mothers to be the women they were born to be, turn their pain into power, and shift to more positive parenting.

Today we discuss… 

• The trophy mom or the “perfect mom syndrome”
• What it means to be a toxic parent and what that does to children
• Toxic parents versus imperfect parents
• Triggering moments and how to manage your own emotions
• Creating space between the toxic people in your life
• The superpower of vulnerability
• Understanding that you meant for more joy not more perfection
• Where perfect mom syndrome comes from
• How to be present instead of perfect

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/177.

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