The unhealthy characteristics of perfectionism in feminine women often manifest as an unrelenting internal pressure to be flawless in appearance, behavior, relationships, and professional roles. This form of perfectionism is less about striving for excellence and more about avoiding criticism or failure, often leading to self-doubt and burnout. 

Patriarchy, masculine domination, and capitalism reinforce perfectionism in woman because of the reinforcement of idealized femininity within patriarchal structures. 

In this episode, we discuss perfectionism and how to release ourselves from it. 

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