In this podcast of Mental Training Sessions with Doc, you learn why perfectionist athletes become easily frustrated.

One of the characteristics of perfectionists is that they get upset very quickly when they make mistakes.

These athletes lose emotional control quickly and become derailed mentally when they are not performing up to their standards or expectations.

Resources for Athletes, Coach, and Sports Parents

• Learn about Mental Game Coaching For Athletes
• Download our a FREE Mental Toughness Report
• Read our Sports Psychology Articles
• Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast at iTunes