Your Superior Self

Performance Psychology- Dr. Sue Jackson


Listen Later

Sue is a registered psychologist with a specialization in sport psychology and is an expert in flow and its application to performance excellence. Sue has been involved in the psychology of Flow since completing a Ph.D. on flow state in elite athletes in the early 1990s. Sue’s work in Flow has helped to make this optimal psychological state understandable and more accessible to all levels of performers, from weekend warriors to Olympic champions

Sue has extensively researched Flow, using a combination of qualitative and quantitative approaches. With her mentor and the founder of Flow, Mihaly Csikszentmihalyi, Sue has written the popular book on Flow for athletes and coaches, Flow in Sports; The Keys to Optimal Experiences and Performances. In addition, Sue has an extensive publication record on flow in sport and has worked in academic positions in sport and exercise psychology for many years. Sue has developed a suite of Flow Scales, self-report instruments that have applicability across a diverse range of settings. Sue is a Full Member of the Australian Psychological Society (APS), and a Member of the College of Sport and Exercise Psychologists of the APS.

In addition to her work in the psychology field, Sue is a yoga and meditation teacher and has undertaken training in a variety of psychological approaches that emphasize the importance of mindfulness. This includes Acceptance and Commitment Therapy (ACT) and Integrative Restoration (iRest ) Yoga Nidra. Mindfulness offers a great skill set for facilitating flow, and Sue provides consultation, coaching, and workshops in both mindfulness and Flow. Sue's coaching and consultative work with individuals and groups include a focus on the following areas: developing present-centered awareness and attention, aligning life with identified values, reaching for performance excellence, and finding Flow in life endeavors.

...more
View all episodesView all episodes
Download on the App Store

Your Superior SelfBy Trey Downes

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

50 ratings


More shows like Your Superior Self

View all
Inspire Nation Show with Michael Sandler by Michael Sandler, Jessica Lee

Inspire Nation Show with Michael Sandler

911 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,919 Listeners

Inspired Evolution with Amrit Sandhu 🙏🏻 by Amrit Sandhu

Inspired Evolution with Amrit Sandhu 🙏🏻

56 Listeners

The Awakened Way by Mind Body Spirit.fm

The Awakened Way

269 Listeners

A Psychic's Story by Nichole Bigley: Spiritual Guide, Intuitive, Energy Healer, Psychic, Medium, Teacher, Reiki, Intuition, God, Angels, Spirit Guides, Universe, Soul, Life After Death, Supernatural, Spirituality, Higher + Highest Self, Consciousness, Awakening) | Para Pods

A Psychic's Story

1,347 Listeners

Impact the World with Lee Harris by Lee Harris

Impact the World with Lee Harris

722 Listeners

JeffMara Podcast by Jeff

JeffMara Podcast

167 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

408 Listeners

Next Level Soul Podcast with Alex Ferrari by Alex Ferrari

Next Level Soul Podcast with Alex Ferrari

878 Listeners

Gaia Consciousness by Gaia.com

Gaia Consciousness

310 Listeners

Know Thyself by André Duqum

Know Thyself

616 Listeners

The Other Side NDE (Near Death Experiences) by MWW Productions, Bleav

The Other Side NDE (Near Death Experiences)

464 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

492 Listeners

Multiverse 5D @ M5D by Multiverse 5D Network

Multiverse 5D @ M5D

38 Listeners

Wisdom From North - with Jannecke by Wisdomfromnorth.com

Wisdom From North - with Jannecke

31 Listeners