Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Peri/Menopause FATIGUE? Boost Energy + Mental Clarity God's Way with Hydration #308


Listen Later

3 THINGS WOMEN HEAR IN THE MIDLIFE SEASON:


"It's just your age."
"It's normal to be tired in menopause."
"It's common to start becoming forgetful over 50."

SOUND FAMILIAR???

The truth is, you MAY be struggling:

đŸ„±That perimenopause or menopause FATIGUE.

đŸ€”Finding yourself searching for the right words more often.

😔Worried that your brain fog and tiredness may be something more.

But I promise there is always HOPE!

You really CAN boost your energy + mental clarity and it can be pretty simple.

Are you struggling with that perimenopause or menopause FATIGUE?

Are you finding yourself searching for the right words more often?

Is your brain fog, lack of mental clarity and tiredness feeling like it may be something more?

You really can boost your energy + mental clarity God's way and that is exactly what we are gonna talk about today!

If you’re struggling with low energy, brain fog, or that bone-deep exhaustion, this episode is for you. We’re going to unpack:

  • Why one simple thing (hydration) is so vital
  • How dehydration impacts you hormonally and cellularly
  • Some practical, God-honoring ways to restore your energy levels
  • Friend, hydration is an act of stewardship towards the temple that your body is.

    As you move towards treating your body as a temple, remember that it isn't about perfection but about small, intentional choices that honor the body God gave you.

    These intentional baby steps work towards the big wins.

    Those micro wins = macro wins.

    I pray this move you to action today!

    XO, Michelle

    Book your  Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

    Online Supplement Dispensary Info:

    https://us.fullscript.com/welcome/michelle-mccoywellness

    ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

    **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

     

    ***DISCLAIMER:

    By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & StressBy Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    109 ratings


    More shows like Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

    View all
    Revelation Wellness - Healthy & Whole by Alisa Keeton

    Revelation Wellness - Healthy & Whole

    1,623 Listeners

    The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

    The Proverbs 31 Ministries Podcast

    4,789 Listeners

    The Liz Earle Wellbeing Show by Liz Earle

    The Liz Earle Wellbeing Show

    238 Listeners

    Crime Junkie by audiochuck

    Crime Junkie

    367,062 Listeners

    The Bible Recap by Tara-Leigh Cobble

    The Bible Recap

    35,290 Listeners

    Shawn Ryan Show by Shawn Ryan

    Shawn Ryan Show

    42,519 Listeners

    Verdict with Ted Cruz by Premiere Networks

    Verdict with Ted Cruz

    44,064 Listeners

    Strong. Confident. His. | Christian Fitness, Health and Motivation for Women by Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author

    Strong. Confident. His. | Christian Fitness, Health and Motivation for Women

    563 Listeners

    Culture Apothecary with Alex Clark by Turning Point USA

    Culture Apothecary with Alex Clark

    12,988 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,551 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,049 Listeners

    Therapy and Theology by Lysa TerKeurst

    Therapy and Theology

    1,972 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,472 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    712 Listeners

    Devil in the Desert by ABC News

    Devil in the Desert

    1,496 Listeners