Sign up to save your podcasts
Or
Share Periodization and How to Intelligently Plan Your Season to Have Your Best Race
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Periodization and How to Intelligently Plan Your Season to Have Your Best Race
In this podcast, Working Triathlete Coaches Conrad Goeringer and Derek Stone talk about the different types of periodization and break down an annual training cycle. Learn:
-What is linear periodization and who could benefit from using this approach
-How long course athletes may use reverse periodization
-The best way to implement block training
-The different phases of a training cycle
View all episodes
By Derek Stone & Conrad Goeringer
5
5454 ratings
In this podcast, Working Triathlete Coaches Conrad Goeringer and Derek Stone talk about the different types of periodization and break down an annual training cycle. Learn:
-What is linear periodization and who could benefit from using this approach
-How long course athletes may use reverse periodization
-The best way to implement block training
-The different phases of a training cycle
More shows like The Working Triathlete Podcast
View all
Talking Triathlon
92 Listeners
Ask a Cycling Coach Podcast - Presented by TrainerRoad
3,598 Listeners
Crushing Iron Triathlon Podcast
709 Listeners
That Triathlon Show
401 Listeners
Purple Patch Podcast
559 Listeners
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
24 Listeners
Marginal Gains Cycling Podcast, Presented by Silca
272 Listeners
The TriDot Triathlon Podcast
617 Listeners
Some Work, All Play
1,783 Listeners
Pro Tri News
170 Listeners
Triathlon Mockery
150 Listeners
The Triathlon Hour
127 Listeners
That Triathlon Life Podcast
537 Listeners
The Norwegian Method Podcast
27 Listeners
Junkyard Dogs
6 Listeners