HeartMath's Add Heart

Personal Reset – Energizing and Renewing Important Commitments and Insights


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This month we’ll be talking about reset, a simple, yet powerful process that can assist us now and throughout the year.
We can learn to consciously reset our vibration to a higher frequency throughout the day. A personal reset can be used in several ways. We can reset to start fresh after closure on an issue. We can reset daily or throughout a week to re-energize important commitments. We can reset when things seem to be off-track or we need to refocus and draw in more clarity.
Genuinely desiring a heart-intelligent perspective and resetting it when needed can help us handle whatever comes up with increased efficiency and clarity.
Join Deborah Rozman and her guest, Steve Havill, for our January Add Heart Call. Steve is a conscious business leader and HeartMath® Certified Trainer and Coach/Mentor. He works with entrepreneurs and business leaders to help them express their unique purpose and to create high impact results. Steve is also the Board Chair for Conscious Capitalism in the San Francisco Bay Area.
Deborah and Steve will talk about how they use reset and what resetting for the new year means to them. Deborah will also talk about a collective reset that is building around the world and how we can individually contribute to it.
We’ll close this Add Heart Call with a heart-meditation that we will do together and that we can use throughout the year to energize our personal insights and commitments and raise our vibration so we can connect with our heart’s intuitive guidance.
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HeartMath's Add HeartBy Deborah Rozman, Ph.D.

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