The Ready State Podcast

Petra Kolber: Emotional Health Matters


Listen Later

Petra Kolber is an author, speaker, podcast host and most recently a DJ. She is a wellness leader who is known throughout the industry as a crusader for change and a beacon of authentic happiness. In August 2018, Petra released her first book, The Perfection Detox: Tame Your Inner Critic, Live Bravely and Unleash Your Joy, which made its debut at no.1 in new releases on Amazon. Petra has over thirty years of experience in the fitness industry and has been honored with countless speaker and instructor awards. For over a decade she was a spokesperson for Reebok traveling around the world, starring on their VHS tapes (!!), and was a regular fitness host on FitTV. As a two-time cancer survivor, she is passionate about waking people up to the precious gift of time. Her mission is to inspire people to move more, fear less, and build an inspired life, full of joy and gratitude.

 

For more info on Petra, check out her website, or follow her on Instagram, Facebook, and Twitter.

...more
View all episodesView all episodes
Download on the App Store

The Ready State PodcastBy With Kelly and Juliet Starrett

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

487 ratings


More shows like The Ready State Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,809 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,310 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,044 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,564 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,611 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,967 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

939 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

320 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

534 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

725 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,527 Listeners

Longevity by Design by Gil Blander PhD

Longevity by Design

183 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners